BAKED SPAGHETTI SQUASH AND CHICKEN
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees. With a sharp knife, prick the squash in 2 to 3 places and set it on a baking pan. Bake for 30 minutes. Remove it from the oven, cut it in half lengthwise and scoop out the seeds. Return the squash halves, cut side down, to the baking sheet and bake for another 30 minutes or until tender.
- While the squash is cooking, heat the butter in a medium sized saucepan. Add the flour and cook for 1 minute, stirring continuously. Add the garlic, broth and bring the mixture to a boil, whisking all the while. Add the chicken and simmer, uncovered, for 3 to 5 minutes or until chicken is cooked through. Remove from the heat and stir in the milk or heavy cream. Season with 1 teaspoon of salt and pepper to taste; set aside and reheat over low heat when you remove the squash from the oven.
- Remove the squash from the oven. With a fork rake the squash until it separates fully into strands and only the shell remains. Transfer the strands to pasta bowls. Remove the chicken sauce from the heat, stir in the cheese and parsley or basil and adjust the seasoning. Serve the sauce over the strands of squash.
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SluggyHead
[email protected]This dish was easy to make and very tasty. The chicken was cooked perfectly and the squash was tender. The sauce was flavorful and complemented the chicken and squash well.
T Nox
[email protected]I'm allergic to chicken, so I substituted tofu in this recipe. It turned out great! The tofu was firm and flavorful, and the sauce was delicious.
Salah Khashoggi
[email protected]This recipe is a keeper! The chicken was moist and tender, and the squash was cooked to perfection. The sauce was also very flavorful. I will definitely be making this dish again.
Shristi Budhathoki
[email protected]This dish was a bit too oily for my taste. I think I would try it again with a different sauce.
Pokemon Collect
[email protected]I'm not a big fan of spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the sauce was flavorful. I'll definitely be making this again.
Tn Karki
[email protected]This recipe is a great way to use up leftover chicken. I also added some chopped zucchini and mushrooms to the sauce, and it was delicious.
OWEN NAIDOO 123
[email protected]I followed the recipe exactly and the dish turned out great! The only thing I would change is to add a little more garlic to the sauce.
Dusty Loveless
[email protected]The sauce was a bit bland for my taste, but the chicken and squash were cooked well.
Kashaf Bloch
[email protected]This dish was delicious and healthy. The spaghetti squash was a great substitute for pasta, and the chicken was cooked perfectly. I would definitely recommend this recipe.
HalimaTheBossQueen_ke
[email protected]I've never cooked spaghetti squash before, but this recipe made it so easy. The squash was soft and tender, and the chicken was cooked to perfection. I'll definitely be making this dish again!
godfrey phiri
[email protected]This baked spaghetti squash and chicken dish was a hit with my family! The chicken was tender and juicy, and the spaghetti squash was cooked perfectly. The flavors of the sauce were well-balanced and complemented each other nicely.