BAKED STUFFED BUTTERNUT SQUASH, VEGETARIAN

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Baked Stuffed Butternut Squash, Vegetarian image

This recipe is from the "Horn of the Moon" cookbook. Their recipes are excellent. The Tofu-Tahini sauce adds protein and delicious flavor to a simple meal

Provided by Bergy

Categories     Lunch/Snacks

Time 1h7m

Yield 4 side dish servings, 2 serving(s)

Number Of Ingredients 15

1 medium butternut squash, cut in half, seeds scooped out
2 tablespoons sunflower oil
1 cup onion, chopped
1 inch fresh ginger, finely chopped
5 garlic cloves, finely minced
1 teaspoon dried dill weed
1 teaspoon dried basil
1 medium sweet red pepper, chopped
1 (8 ounce) package firm tofu or 1 (8 ounce) package medium firm tofu, mashed
3/4 cup tahini
1 1/2 cups water
1 tablespoon flour
1 tablespoon tamari (or more to taste)
pepper
1/2 cup fresh parsley, chopped

Steps:

  • Bake squash cut side down, 400F degrees oven for 45 minutes.
  • While squash is baking, In a skillet heat oil, saute onions, ginger, garlic, dill weed& basil.
  • Cook over medium heat until they begin to brown.
  • Add chopped Pepper, continue to cook for approximately 2 minutes.
  • Meanwhile, put the tofu in a saucepan, add tahini and mix well.
  • Slowly add the water and cook over low heat, stirring with a whisk until sauce is thoroughly combined.
  • Add flour to the sauted veggies.
  • Combine veggies and the tahini-tofu sauce.
  • Continue to simmer on very low heat Add tamari and pepper (add more water if the sauce gets too thick).
  • Mix in parsley and serve over squash.

ayesha Noor
ayesha.n@hotmail.co.uk

This dish is a great way to impress your guests. It's elegant and delicious.


Nur Husen
nur.h@gmail.com

This recipe is perfect for a fall dinner. It's warm and comforting.


the skis
skis-the@gmail.com

I'm not a vegetarian, but I love this dish. It's a great way to get your veggies in.


Eman Khan
eman31@hotmail.com

This recipe is a great way to use up leftover butternut squash. It's also a great dish to serve for a crowd.


koketso tau
koketso_t38@hotmail.com

I've made this recipe several times and it's always a hit. The squash is always perfectly cooked and the stuffing is delicious.


Basharat Hashmi
b@hotmail.com

This is one of my favorite vegetarian dishes. It's easy to make and always a crowd-pleaser.


Santa Buchanan
bsanta@gmail.com

This was a great recipe! I made it for a potluck and it was a big hit.


_ATX.RJP_
_atx.rjp_@yahoo.com

The squash was a bit undercooked for my liking, but the stuffing was delicious.


Musa Hawlader
m.h27@hotmail.fr

This recipe was a bit too bland for my taste. I would recommend adding more spices to the stuffing.


Andrew Khosa
khosa-andrew@hotmail.com

This was a delicious and easy recipe to follow. I used a pre-cut butternut squash, which made it even easier. The stuffing was flavorful and the squash was cooked perfectly.


amina saleh
amina.saleh@hotmail.fr

This dish was easy to make and turned out great! The squash was perfectly tender and the stuffing was flavorful. I would definitely recommend this recipe.


Kehinde Ogunsuyi
ogunsuyi-k24@aol.com

I was a bit skeptical about this recipe, but I'm so glad I tried it! The squash was so tender and flavorful, and the stuffing was delicious. I will definitely be making this again.


Mmunga Zamiri
mmungazamiri@hotmail.com

This butternut squash dish was a hit! The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.