BAKED SWEET AND SOUR CHICKEN WITH VEGGIES
Delicious without the usual pineapple, nice with baked potato or brown rice; adapted from Canadian Living mag.
Provided by Derf2440
Categories Chicken Thigh & Leg
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Quarter onions, cut carrots into one inch pieces, (I used baby carrots, about 12).
- Seed, core and cut green peppers into one inch chunks.
- Scatter all veggies in a roasting pan with a lid, cover and roast at 400f degrees for 15 minutes.
- In a large shallow dish,combine flour, salt and pepper.
- Press chicken legs into flour mixture to coat all over.
- In a large non stick frypan heat 1 tablespoon oil, over medium high heat.
- Brown chicken in batches, adding remaining oil when necessary, about 8 to 10 minutes.
- Arrange on top of veggies in roaster.
- Whisk together, in a measuring cup, orange juice,honey, soy sauce, tomato paste, corn starch and garlic.
- Pour over chicken and veggies.
- Cover and roast at 400f degrees for 20 minutes; uncover and roast, basting occasionally, until chicken is golden and juices run clear, approximately another 20 minutes.
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James Merritt
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
Atiq Hajlan
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and sour. I usually serve it over rice, but it's also great with noodles or vegetable
Prince Mahbub
[email protected]This baked sweet and sour chicken is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
ayman herrati
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I served it over rice and it was a perfect meal. I will definitely be making this again.
Kamryn Tallie
[email protected]This is one of my favorite recipes. I love the combination of sweet and sour flavors. The chicken is always tender and juicy, and the sauce is so flavorful. I usually serve it over rice, but it's also great with noodles or vegetables.
angel racaza
[email protected]I tried this recipe for the first time last week and it was a success! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again.
Erin Fishwick
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
Mutiat Daud
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and sour. I usually serve it over rice, but it's also great with noodles or vegetable
ricardo navas
[email protected]This baked sweet and sour chicken is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
Riduan Nihad
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I served it over rice and it was a perfect meal. I will definitely be making this again.
Ars Malik
[email protected]This is one of my favorite recipes. I love the combination of sweet and sour flavors. The chicken is always tender and juicy, and the sauce is so flavorful. I usually serve it over rice, but it's also great with noodles or vegetables.
Roseywealth Emmanuel
[email protected]I tried this recipe for the first time last week and it was a success! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again.
abdullahnadeem abdullahnadeem
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
Rajab niazi
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and sour. I usually serve it over rice, but it's also great with noodles or vegetable
Rafia Dipty
[email protected]This baked sweet and sour chicken is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
Ruby Bartlett
[email protected]I tried this recipe for the first time last week and it was a success! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again.
Ty Vvbb
[email protected]This is one of my favorite recipes. I love the combination of sweet and sour flavors. The chicken is always tender and juicy, and the sauce is so flavorful. I usually serve it over rice, but it's also great with noodles or vegetables.
Anne Eli
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I served it over rice and it was a perfect meal. I will definitely be making this again.
zoya ali
[email protected]This baked sweet and sour chicken was a hit with my family! The chicken was tender and juicy, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.