BAKED TILAPIA
Make and share this Baked Tilapia recipe from Food.com.
Provided by Lawsome
Categories Tilapia
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Thinly slice the tomato.
- Lay the tomato across the bottom of a 9x13.
- Scatter the green olives and lemon zest over the tomatoes.
- Season with salt and pepper and drizzle over the olive oil.
- Combine the mayonnaise and parmesan.
- Lay the fish over the tomato and spread with the mayo/parmesan.
- Bake at 375 until the fish is opaque and topping is golden in spots, approximately 20 minutes.
Nutrition Facts : Calories 475.7, Fat 31.3, SaturatedFat 6.6, Cholesterol 96.2, Sodium 1074.9, Carbohydrate 14.8, Fiber 2.3, Sugar 5.2, Protein 36.4
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Michele Fodor
[email protected]This was an amazing recipe! The fish was so flaky and moist, and the sauce was to die for. I served it with roasted vegetables, and it was a perfect meal. I will definitely be making this recipe again and again.
Hannah Fitch
[email protected]I love this recipe! It's so easy to make, and the fish always turns out perfectly cooked. The sauce is also delicious, and it's great for serving over rice or vegetables. I've made this recipe several times, and it's always a hit with my family and f
Serena Mcintyre
[email protected]This was an easy and delicious recipe. I used frozen tilapia fillets, and they cooked perfectly in the oven. The sauce was simple but flavorful, and it really enhanced the taste of the fish. I served it with rice and steamed broccoli, and it was a sa
Sarah merit ejiro
[email protected]I'm not a fan of fish, but I tried this recipe and was pleasantly surprised. The tilapia was mild and flaky, and the sauce was light and flavorful. I served it with rice and steamed broccoli, and it was a delicious and healthy meal. I will definitely
SIKE Playz
[email protected]This recipe is a great way to cook tilapia. The fish is cooked evenly and the lemon-herb sauce is delicious. I served it with roasted potatoes and green beans, and it was a hit with my family. I will definitely be making this recipe again.
Yoel Andrade
[email protected]This recipe was a disappointment. The fish was dry and overcooked, and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong. I won't be making this recipe again.
Abu Taher
[email protected]I love this recipe! It's so easy to make, and the fish always turns out perfectly cooked. The sauce is also delicious, and it's great for serving over rice or vegetables. I've made this recipe several times, and it's always a hit with my family and f
Shan Shanishan
[email protected]This was an easy and delicious recipe. I used frozen tilapia fillets, and they cooked perfectly in the oven. The sauce was simple but flavorful, and it really enhanced the taste of the fish. I served it with rice and steamed broccoli, and it was a sa
Ayola Zono
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia was mild and flaky, and the sauce was tangy and flavorful. I served it with roasted vegetables, and it was a delicious and healthy meal.
Faisal Ahmed Memon
[email protected]This baked tilapia recipe is a keeper! The fish was cooked to perfection, flaky and flavorful. The lemon-herb sauce was light and bright, and complemented the fish beautifully. I served it over rice, and it was a hit with my family. I will definitely