KETO CREPES
Keto crepes are quick and easy; you'll love the savory flavor from Parmesan cheese and coconut flour and the rich texture from cream cheese.
Provided by Sarah
Categories 100+ Breakfast and Brunch Recipes Crepes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Place eggs, cream cheese, Parmesan cheese, and erythritol in a blender; blend on low until ingredients are completely combined. Sprinkle in coconut flour and xanthan gum while blender runs. Continue blending until thick, scraping the sides of the blender down at least once. Blend on medium speed for a few seconds. Let batter sit for 3 to 5 minutes.
- Heat a nonstick saucepan over medium heat; when a drop of water sizzles, it is ready. Reduce heat slightly. Lightly brush the pan and a spatula with butter.
- Stir the batter. Pour into a 1/4 cup measure and pour into the middle of the pan. Tilt the pan in a circular motion to spread the batter into 6- to 7-inch circle. Cook the crepe until the top looks dull and the edges brown, about 1 1/2 minutes. Work the spatula under the crepe; lift the edge. Grasp the crepe gently with the fingers of your other hand and lift it higher while sliding the spatula further under. Flip and cook 15 to 20 seconds more.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 2.2 g, Cholesterol 339.2 mg, Fat 27.1 g, Fiber 0.2 g, Protein 15.2 g, SaturatedFat 14.6 g, Sodium 356.8 mg, Sugar 0.7 g
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Zulfiqar Chohan
[email protected]These crepes are a great alternative to traditional crepes. They're just as delicious, but much healthier.
Christian Soulja
[email protected]I'm not sure what I did wrong, but my crepes turned out really thick and rubbery.
Makayla Langhorne
[email protected]I made these crepes for a party and they were a big hit. Everyone loved them!
Mislav Paden
[email protected]These crepes are a great way to use up leftover almond flour.
carolyn mills
[email protected]I followed the recipe exactly and my crepes turned out perfectly. They were light and fluffy, and the filling was delicious.
Zainullah khanji
[email protected]These crepes were easy to make and tasted great. I would definitely recommend them.
diyem celal saber
[email protected]I'm not a huge fan of almond flour, but these crepes were actually really good. I'll definitely be making them again.
Sampad Ajit
[email protected]These crepes are perfect for a low-carb diet.
Adeebali bhutto
[email protected]Delicious! I made these crepes for breakfast this morning and they were a hit with my family.
Noah Hagelstein
[email protected]These crepes were a bit too dry for my taste. I think I'll try adding some more liquid next time.
Ds Abir
[email protected]I love that these crepes are made with almond flour. It makes them so much healthier than traditional crepes.
Anna Harmon
[email protected]These keto crepes turned out amazing! They were so easy to make and tasted just like regular crepes. I will definitely be making these again.