BAKED TILAPIA W/ FONDUE SAUCE AND CRAB
Make and share this Baked Tilapia W/ Fondue Sauce and Crab recipe from Food.com.
Provided by Stephanie Z.
Categories Tilapia
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400.
- For the sauce, melt the butter in a pan. Stir in the flour and nutmeg until smooth.
- Gradually stir in the milk. Cook until smooth and thickens a little.
- Add the cheese, and stir until melted. Add in the sherry and crab meat, mixing well to coat the crab.
- Season tilapia with salt and pepper. Place the tilapia in an 8x8 pan.
- Pour the fondue-crab sauce over the tilapia.
- Sprinkle with the paprika.
- Bake at 400 for 25-30 minutes.
Nutrition Facts : Calories 475.3, Fat 9.4, SaturatedFat 4.2, Cholesterol 205, Sodium 515.9, Carbohydrate 13.3, Fiber 0.3, Sugar 0.7, Protein 69.3
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kashif jee
jee82@yahoo.comThis recipe is a great way to get your kids to eat fish.
Darkest Bunny
bd14@gmail.comI love that this recipe is so easy to make. It's perfect for a weeknight meal.
Devin Tamayo
tamayo.devin@yahoo.comThis dish is so delicious and elegant. It's perfect for a special occasion.
Nomii Nomm
n85@yahoo.comI've made this recipe several times now, and it always turns out perfectly. It's a great dish to have in your repertoire.
Kanuni Saplaya
s57@gmail.comThis recipe is a great way to get your kids to eat fish. My kids loved the tilapia, and they couldn't get enough of the fondue sauce.
Naheel Bakhsh
n.b@hotmail.co.ukI'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was mild and flaky, and the fondue sauce was rich and flavorful.
Devidy Nawade
dn@gmail.comThis dish is so easy to make, and it's perfect for a weeknight meal. The tilapia cooks quickly, and the fondue sauce comes together in just a few minutes.
Elma R. Soliz
e-soliz59@hotmail.comI made this recipe for my friends last weekend, and they all raved about it. They said it was the best tilapia they had ever had.
pradip prajapati
p-p49@hotmail.comThis dish is perfect for a special occasion. It's elegant and delicious, and it's sure to wow your guests.
Sunshine Chocolate
sunshine.c2@yahoo.comI love that this recipe is so versatile. You can use any type of fish you like, and you can adjust the ingredients in the fondue sauce to suit your taste.
Mohammad Raza
r-mohammad@hotmail.co.ukThis recipe is a great way to impress your guests. The tilapia is flaky and delicious, and the fondue sauce is divine.
Rameez Nick
r.nick8@hotmail.comI've made this baked tilapia recipe several times now, and it's always a crowd-pleaser. The fondue sauce is so easy to make, and it really takes the dish to the next level.
Daniel Koehler
daniel.k4@yahoo.comThis tilapia dish was a hit with my family! The fondue sauce was rich and creamy, and the crab added a delicious seafood flavor. The tilapia was cooked perfectly, and the overall dish was very flavorful.