BAKED TOFU BITES

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Baked Tofu Bites image

Tofu cubes are marinated and then baked in the oven. The tofu can be used as a hot or cold snack or used as salad topping. Don't forget the smoke flavoring, it really adds the special flavor.

Provided by VICKY9999

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 25m

Yield 4

Number Of Ingredients 10

1 (16 ounce) package extra firm tofu
¼ cup soy sauce
2 tablespoons maple syrup
2 tablespoons ketchup
1 tablespoon vinegar
1 dash hot sauce
1 tablespoon sesame seeds
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 teaspoon liquid smoke flavoring

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly spray a non-stick baking sheet with oil.
  • Slice tofu into 1/2-inch slices, and gently press excess water out of tofu. Cut sliced tofu into 1/2-inch cubes.
  • In a bowl, stir together the soy sauce, maple syrup, ketchup, vinegar, and hot sauce. Stir in sesame seeds, garlic powder, black pepper, and liquid smoke. Gently stir tofu cubes into sauce. Cover, and marinate at least 5 minutes.
  • Place the tofu on the baking sheet in a single layer. Bake in a preheated oven for 15 minutes. Turn tofu, and bake until the tofu turns golden brown, about 15 minutes more.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 12.8 g, Fat 8.8 g, Fiber 0.9 g, Protein 12.7 g, SaturatedFat 0.9 g, Sodium 1002.3 mg, Sugar 8.5 g

Naqeeb Murtaza
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I'm so glad I found this recipe! These tofu bites are the perfect healthy snack.


M AQEEL
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These tofu bites were amazing! I'll definitely be making them again and again.


Virgilio Flores
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Overall, I thought these tofu bites were a good recipe. They were easy to make and they tasted pretty good. I would definitely recommend them to others.


Ch waleed Bajjar
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I had some trouble getting the tofu bites to brown evenly. I think I might have needed to cook them at a higher temperature.


Zarif Abdul
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These tofu bites were a little bland for my taste. I think I'll try adding more spices next time.


Dinesh Bahadur Bhul
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I'm not usually a fan of tofu, but these tofu bites were really good! I'll definitely be making them again.


Sophia Music
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These tofu bites are the perfect appetizer or snack. They're healthy, delicious, and easy to make.


Naftali gill
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I've been looking for a good tofu recipe and this one is definitely it! The tofu bites were so easy to make and they turned out perfectly.


Hendrik Mostert
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I made these tofu bites for a party and they were a total crowd-pleaser! Everyone loved them, even the meat-eaters.


Milonmilon 560
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These tofu bites were a hit! They were crispy on the outside and tender on the inside, with a delicious flavor. I especially liked the combination of spices in the breading.