BAKED TOFU STEAKS
Baked, Asian-style marinated tofu. Goes great with brown rice and steamed broccoli.
Provided by SlimCookins
Categories World Cuisine Recipes Asian
Time 1h5m
Yield 2
Number Of Ingredients 4
Steps:
- Lay tofu cubes onto several layers of paper towel; top with more paper towel. Place something heavy onto the tofu to squeeze excess water from the tofu; let sit until the tofu is drained, 20 to 30 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Heat a small skillet over medium heat. Toast sesame seeds in hot skillet until fragrant, about 5 minutes.
- Mix soy sauce, ginger, and sesame seeds together in a large pan. Marinate tofu in the soy sauce mixture until it absorbs some of the sauce, about 12 minutes per side.
- Spread marinated tofu onto the prepared baking sheet.
- Bake tofu in preheated oven for 15 minutes, flip, and continue baking until firm and heated through, about 15 minutes more.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 11.2 g, Fat 13.2 g, Fiber 1.8 g, Protein 22.5 g, SaturatedFat 1.9 g, Sodium 2141.6 mg, Sugar 2.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rana Dayyaan
[email protected]These tofu steaks are a great way to add some variety to your diet.
Santo Shak
[email protected]I love that these tofu steaks are so versatile.
Bagzy United at Heart
[email protected]These tofu steaks are a great meal prep option.
Roahan Rk
[email protected]I've made these tofu steaks several times and they're always a hit.
Larson Adam
[email protected]These tofu steaks are a great way to get your kids to eat tofu.
Isabella Meza
[email protected]I'm not a huge tofu fan, but I really enjoyed these steaks.
Nasir Khokar
[email protected]These tofu steaks are a great source of protein.
Ihsan Baloch
[email protected]I love that these tofu steaks are so easy to make.
Jhon Weak
[email protected]These tofu steaks are a great way to use up leftover tofu.
Davida Koopman
[email protected]I'm so glad I found this recipe. These tofu steaks are amazing!
vivian iloski
[email protected]These tofu steaks are a great way to add some variety to your diet. They're also a good source of protein and fiber.
Joel Orozco
[email protected]I've made these tofu steaks several times and they're always a hit. They're so easy to make and they're so delicious.
N Walker
[email protected]These tofu steaks are a great meal prep option. They're easy to make ahead of time and they reheat well.
Nouman Khann
[email protected]I love that these tofu steaks are so versatile. You can serve them with any type of sauce or side dish.
Jhon30 JAY10
[email protected]These tofu steaks are a great way to get your protein fix. They're also a good source of fiber and iron.
Patel Sonu
[email protected]I'm not a huge tofu fan, but I really enjoyed these steaks. They were so flavorful and satisfying.
Hamza safeer
[email protected]These tofu steaks are amazing! I've made them several times now and they're always a hit. They're so easy to make and they're packed with flavor.
Beautiful Woman
[email protected]I made these last night and they were so good! I marinated them for about 2 hours and then baked them. They were crispy on the outside and tender on the inside. I served them with roasted vegetables and a side of rice.