BALSALMIC KALE AND SQUASH SAUTE
Make and share this Balsalmic Kale and Squash Saute recipe from Food.com.
Provided by CP Camper
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring Olive Oil to med heat in Saute Pan and add onion. Cook until slightly translucent and add sugar. Stir until the onion is well caramelized and add balsamic and stir until evaporated.
- Strip Kale of main ribs and any substantial axial ribs. Slice into 1 inch ribbons and add to onions. Reduce heat cover and allow to wilt slightly (about 10 minutes). Add tomatoes and squash and stir to coat. Cook until squash has slightly softened, add broth and cover on med-low heat for 10 to 15 minutes stirring occasionally. Broth should be almost totally absorbed.
Nutrition Facts : Calories 88.3, Fat 4.9, SaturatedFat 0.7, Sodium 18.3, Carbohydrate 10.5, Fiber 1.9, Sugar 5.3, Protein 2.2
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ZORO 199
[email protected]I'm not a big fan of kale, but this recipe changed my mind. The kale was cooked perfectly and the balsamic vinegar really brought out its flavor.
Gani Shah
[email protected]This dish is a great way to use up leftover squash. I had some butternut squash that I needed to use up and this recipe was the perfect solution. The squash was roasted beautifully and the kale was a great addition.
erick 95744
[email protected]I'm always looking for new ways to cook kale and this recipe is a keeper. The balsamic vinegar and squash really make the kale shine.
Rasel Murol
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted squash and the kale was a nice surprise.
Md habib Habib
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Ak chachar
[email protected]This dish is so easy to make and it's packed with flavor. I love that it's a healthy side dish that I can feel good about eating.
Mian Latif
[email protected]I'm not a big fan of kale, but this recipe changed my mind. The kale was cooked perfectly and the balsamic vinegar really brought out its flavor.
Moied Khan
[email protected]This dish is a great way to use up leftover squash. I had some butternut squash that I needed to use up and this recipe was the perfect solution. The squash was roasted beautifully and the kale was a great addition.
Mohamed Hashi
[email protected]I'm always looking for new ways to cook kale and this recipe is a keeper. The balsamic vinegar and squash really make the kale shine.
Amir Jadoon
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted squash and the kale was a nice surprise.
Hanad Dacad
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
R P
[email protected]This dish is so easy to make and it's packed with flavor. I love that it's a healthy side dish that I can feel good about eating.
Ali Ghullam
[email protected]I'm not a big fan of kale, but this recipe changed my mind. The kale was cooked perfectly and the balsamic vinegar really brought out its flavor.
Emetem Emmanuel
[email protected]This recipe is a great way to use up leftover squash. I had some butternut squash that I needed to use up and this recipe was the perfect solution. The squash was roasted beautifully and the kale was a great addition.
Zeeshan Akhtar
[email protected]I made this dish last night and it was a hit with my family! The squash was roasted to perfection and the kale was tender and flavorful. The balsamic vinegar added a nice tang to the dish.
Jdjsk Sjk
[email protected]This recipe was absolutely delicious! The flavors of the balsamic vinegar, kale, and squash came together perfectly. I would definitely recommend this recipe to anyone looking for a healthy and flavorful side dish.