BALSAMIC CHICKEN AND PEARS RECIPE - (4.5/5)

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Balsamic Chicken and Pears Recipe - (4.5/5) image

Provided by aggiebutch

Number Of Ingredients 9

1 package (9-ounce) frozen Roma beans
1 ¹⁄3 cups whole wheat couscous
1 tablespoon olive oil, see direction step 2
1 teaspoon olive oil, see direction step 3
4 small (about 1 pound) skinless, boneless chicken-breast halves
2 Bosc pears, each unpeeled, cored, and cut into 8 wedges
1 cup chicken broth
3 tablespoons balsamic vinegar
2 teaspoons cornstarch

Steps:

  • Prepare Roma beans and couscous as labels direct. Meanwhile, in 12-inch skillet, heat 1 tablespoon oil on medium until hot. Add chicken and cook 10 to 12 minutes or until juices run clear when thickest part is pierced with tip of knife, turning over once. Transfer chicken to plate. In same skillet, in remaining oil, cook pear wedges 3 to 4 minutes or until lightly browned and tender. In cup, mix broth, vinegar, and cornstarch; add to skillet with pears. Heat to boiling on medium-high. Boil 1 minute. Return chicken and any juice on plate to skillet; heat through. Per serving: 450 calories, 7g fat, 66mg cholesterol, 235mg sodium, 61g carbohydrates, 10g fiber, 36g protein.

Qasim billal Khokhar
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This is one of my favorite recipes. It's always a hit when I make it for my friends and family.


David Maes
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I'm not a big fan of pears, but I thought I'd give this recipe a try. I was surprised to find that I really enjoyed it. The pears were cooked perfectly and they added a nice sweetness to the dish.


Gabriel Muteti
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I added some chopped walnuts to the dish for extra crunch. It was a great addition!


Scott Slater
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This recipe is a great way to use up leftover chicken. It's also a great dish to make for a weeknight meal.


Dc Umer
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I wasn't sure how I would like the combination of chicken and pears, but I was pleasantly surprised. The two flavors go really well together.


Robinson Jacky
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This dish is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit.


Tina scott
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I love this recipe! It's so easy to make and it always turns out delicious. I usually serve it over rice or pasta.


Mesu Tme
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This recipe is easy to follow and the results are amazing. The chicken is cooked perfectly and the pears are tender and flavorful. The balsamic glaze is the perfect finishing touch.


Ashor Muhammad
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I've made this dish several times now, and it's always a crowd-pleaser. The combination of chicken, pears, and balsamic vinegar is just so good.


Jm Junaid
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This balsamic chicken and pears dish was a hit with my family! The chicken was tender and juicy, and the pears added a delicious sweetness. The balsamic glaze was the perfect finishing touch, and it really brought all the flavors together.