BANANA BLOSSOM GUINATAN

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Banana Blossom Guinatan image

I haven't tried this yet but am looking forward to using it when my banana trees ripen. Originally from a Charmaine Solomon book.

Provided by Missy Wombat

Categories     Tropical Fruits

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb banana blossom
salt, to taste
2 tablespoons oil
1 medium onion, sliced
2 cloves garlic, finely chopped
1 small tomatoes, diced
2 tablespoons vinegar
salt and pepper
1 cup thick coconut milk

Steps:

  • Discard tough outer layers and slice the blossom thinly, first cutting it in two lengthways if it is large.
  • Put the slices in a bowl, sprinkle with a tablespoon of salt, rubbing it well inches Leave for 10-15 minutes, squeeze out juices, rinse under cold water and squeeze dry.
  • Heat oil in a wok or frying pan and saute onion and garlic until golden brown.
  • Add tomato, stir for 3 minutes.
  • Add banana blossom and vinegar and bring to the boil.
  • Simmer for 5 minutes.
  • Taste and add salt and pepper as required.
  • Cook until blossom is tender, then stir in coconut milk and remove from heat.
  • Serve with rice.

Mukarram Farooq
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This is going to be a new favorite dish in my household.


Chirstmas Queen
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Perfect for a weeknight meal.


Phillip SENSINGER
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Will definitely be making this again!


Muhashan Khan
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Loved the combination of flavors.


Liton Shorker
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Delicious and easy to make.


Kazi Sritu
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This was my first time trying banana blossom guinatan, and I was very impressed. The flavors were amazing and the dish was very easy to make. I will definitely be making this again.


Bishwnath Mishra
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I'm not usually a fan of banana blossoms, but I was pleasantly surprised by this dish. The banana blossoms were cooked perfectly and the coconut milk sauce was very flavorful. I will definitely be making this again.


Ibrahim Mohamud
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Wow! This banana blossom guinatan was incredible. The flavors were so complex and delicious. I especially loved the hint of sweetness from the banana blossoms. This is definitely going to be a new favorite dish in my household.


Hasan Abid
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This dish was so easy to make and turned out so delicious! I loved the combination of the banana blossoms and the coconut milk. I will definitely be making this again.


Sultan Saleem
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I've tried many banana blossom guinatan recipes before, but this one is by far the best. The instructions were clear and easy to follow, and the dish turned out amazing. The banana blossoms were cooked perfectly and the coconut milk sauce was rich an


Isabella Kelly
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This banana blossom guinatan was a delightful treat! The flavors were perfectly balanced, with a hint of sweetness from the banana blossoms and a savory richness from the coconut milk. The texture was also spot-on, with the banana blossoms maintainin


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