BANANA BLUEBERRY SMOOTHIES

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Banana Blueberry Smoothies image

"My sons love this smoothie, whether it's served frozen or with a straw. Either way, I feel good giving them this healthy drink." Krista Frank - Rhododendron, OR

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1 cup fat-free milk
1 cup orange juice
1/2 teaspoon vanilla extract
2 medium bananas, halved
1 cup unsweetened applesauce
1 cup frozen unsweetened blueberries

Steps:

  • In a blender, combine all ingredients; cover and process for 30 seconds or until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 19mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

KV Kim
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I'm so glad I found this smoothie recipe. It's a great way to use up ripe bananas and blueberries.


Shekh Muhammad
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This is the best smoothie recipe I've ever tried. It's so easy to make and it's always a hit with my family.


Nouman Afzal
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I love the taste of this smoothie. It's the perfect balance of sweet and tart.


Kevin Rosh
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This smoothie is the perfect way to start the day. It's packed with nutrients and it gives me a boost of energy.


My Home
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so easy to make and it's always a hit with my family.


Mk Sojib
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This smoothie is a great post-workout snack. It's packed with protein and nutrients, and it helps me recover quickly.


Isabella Van der Merwe
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I love making this smoothie for my kids. It's a great way to get them to eat their fruits and vegetables.


Binita Kapali
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This smoothie is the perfect way to cool down on a hot summer day. It's refreshing and delicious, and it's packed with nutrients.


Ariful islam Ariful
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I was so excited to try this smoothie recipe, and it didn't disappoint. It's a great way to start the day, and it's so easy to make.


Mary Kivuva
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This smoothie is a great way to sneak in some extra fruits and vegetables into my diet. It's a delicious and healthy way to start the day.


Istikan Aj
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I love that this smoothie is so versatile. You can add different fruits, vegetables, and even spices to create your own unique flavor combinations.


Ian Gartland
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I'm always looking for new smoothie recipes, and this one definitely didn't disappoint. It's a great way to use up ripe bananas and blueberries.


Sabin entertainment production
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This is the best smoothie recipe I've tried. It's so creamy and flavorful, and it's always a hit with my family.


Mrx Reagan
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I added a scoop of protein powder to my smoothie for an extra boost of protein. It was a great way to make a healthy and satisfying breakfast.


Anthony Gardner
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I love the combination of banana and blueberry in this smoothie. It's the perfect balance of sweetness and tartness.


Jaime Contreras
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This smoothie is a great way to start the day. It's packed with nutrients and flavor, and it keeps me feeling full and satisfied for hours.


Knowledge Is Essential
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What an easy and delicious smoothie! I love that it's made with simple, healthy ingredients and that it's so quick to make. It's the perfect breakfast or snack for busy mornings.