BANANA BREAKFAST SMOOTHIES

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Banana Breakfast Smoothies image

In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. "I like pairing it with a muffin or a piece of toast in the morning," suggests Stacy.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 cup fat-free milk
1/2 cup fat-free plain yogurt
1/4 cup toasted wheat germ
2 small ripe bananas, sliced and frozen
1 teaspoon sugar
1 teaspoon vanilla extract
Ground nutmeg

Steps:

  • Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 4g fiber), Protein 12g protein.

Beruk Berhane
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This smoothie was a great way to use up some overripe bananas. It was also really easy to make and it tasted great!


Samukelisiwe Mbata
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This smoothie was delicious! The flavors were perfectly balanced and it was the perfect consistency. I'll definitely be making this again and again.


Teresa Moore
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This smoothie was a bit bland for my taste. I think I'll add some more fruit or honey next time.


destany bouie
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I love this smoothie! It's so easy to make and it's always delicious. I usually add a scoop of protein powder to mine for an extra boost.


Sajjawal Soomro
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I made this smoothie for breakfast and it was the perfect way to start my day! It was filling and satisfying, and it gave me a lot of energy.


Haji Usman
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This smoothie was a bit too sweet for my taste, but it was still good. I think I'll try using less honey next time.


Toxic Sadin
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I followed the recipe exactly and the smoothie turned out great! It was creamy, flavorful, and filling. I'll definitely be making this again.


rory456apex
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This smoothie was delicious and refreshing! I loved the combination of flavors and textures. It was also really easy to make, which is a bonus.


BZ GAMING
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I'm not usually a fan of smoothies, but this one was really good! The banana and peanut butter flavors went really well together, and the yogurt made it nice and creamy. I'll definitely be making this again.


Claude Brown
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This banana breakfast smoothie was a hit! The combination of banana, yogurt, and peanut butter was delicious and satisfying. I also appreciated the simplicity of the recipe - it was easy to make and didn't require any special ingredients.