BANANA DATE-NUT MINI MUFFINS

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Banana Date-Nut Mini Muffins image

"These little muffins have so much flavor they don't need butter or jam or anything else to make them complete. I like them warm right out of the oven or after a few seconds in the microwave." Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Time 30m

Yield 4 dozen.

Number Of Ingredients 13

1 cup mashed ripe bananas (about 2 medium)
3/4 cup sugar
1/3 cup unsweetened applesauce
3 tablespoons canola oil
1 large egg, room temperature
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup quick-cooking oats
1-1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/3 cup chopped dates
1/4 cup finely chopped walnuts
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 350°. In a large bowl, beat the bananas, sugar, applesauce, oil and egg until well blended. Combine the flours, oats, baking powder and baking soda; gradually beat into banana mixture until blended. Stir in the dates, walnuts and lemon zest., Coat miniature muffin cups with cooking spray or use paper liners; fill half full with batter. Bake until a toothpick comes out clean, 2-14 minutes. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 49 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 27mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Kayla Royal
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I love these muffins! They're the perfect grab-and-go breakfast or snack.


Aphiwe Bradley
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These muffins are the perfect way to start my day. They're filling and satisfying, and they give me a boost of energy.


Sunday Kenneth
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I've been looking for a healthy muffin recipe that my kids will actually eat. These muffins are a hit! They're delicious and they're packed with nutrients.


Jack Harris
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These muffins are so moist and flavorful. I love the way the dates and nuts add a little bit of texture.


Makobela France
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I'm not a big fan of bananas, but these muffins are amazing! The dates and nuts balance out the banana flavor perfectly.


Anime Ghoul
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These muffins are the best! I love the combination of banana, dates, and nuts. They're so moist and delicious.


Kosi esther Ikenua
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I've made these muffins several times now and they're always a hit. They're the perfect treat for any occasion.


Lilly Davis
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These muffins are so easy to make, even a beginner baker can make them. They're also very forgiving, so you don't have to worry about making them perfectly.


philemon ishaya
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I made these muffins with my kids and they had a blast. They loved helping me measure the ingredients and mix the batter.


K Joanitah
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These muffins are the perfect way to use up ripe bananas. They're also a great way to get your kids to eat more fruit.


Bianca Villalvir
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These muffins are so moist and flavorful. The banana, dates, and nuts give them a delicious, complex flavor.


Antonio Martnez
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I love that these muffins are made with simple, wholesome ingredients. I feel good about giving them to my kids.


Shameka Womack
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These muffins are the perfect grab-and-go breakfast or snack. They're filling and satisfying.


chardaye jeffery
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I was looking for a healthy muffin recipe and these fit the bill perfectly. They're made with whole wheat flour, oats, and natural sweeteners.


TALHA CREATION
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These muffins are so easy to make and they taste amazing! I've already made them twice this week.


Sufiyan Butt
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I love the combination of banana, dates, and nuts in these muffins. They're so moist and delicious.


Jannat Sajal
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These banana date nut mini muffins were a hit with my family! They're moist, flavorful, and have just the right amount of sweetness. I'll definitely be making these again.