BANANA FISH
One evening I didn't know how I wanted to prepare the fish I scheduled for the evening meal. So, I text-ed my husband to see what he would like, he said surprise me. I so happened to be watching Food-network's "Chopped", and it gave me a idea. Have my husband pick 3 ingredients and I would have to create something. He picked...
Provided by Jody Standifer
Categories Fish
Time 35m
Number Of Ingredients 9
Steps:
- 1. Heat oven to 375 and season fish on both sides with salt, pepper, paprika and red pepper.
- 2. in a 9x13 baking pan line with aluminum foil and spray with Olive oil. Spread 1/2 of bread crumbs on the bottom of the dish and arrange fish on top of bread crumbs.
- 3. Slice banana to cover each fillet with a thin layer of banana. use remaining breadcrumbs to cover bananas. sprinkle nuts on top of that, spray a little more olive oil on top so the breadcrumbs brown slightly. Bake in oven until thickest part of fish is opaque, about 20 minutes.
- 4. Serve with salsa on the top or the side. I usually serve a nice green salad or green beans on the side.
- 5. To Make salsa: finely dice 1c tomato, 1/2c red onion, 1/4c green pepper, 1/2c mango, 1/2 to 1 finely diced jalapeno, 1tsp calentio, 1/4c lime juice, and salt and pepper to taste.
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Sontos Roy
[email protected]This recipe was a bit too spicy for my taste, but I'll try it again with less chili next time.
Sserugo Henry
[email protected]This recipe is a great way to use up leftover fish. It's quick and easy to make, and it's always delicious.
Yesenia Cornejo
[email protected]I've made this recipe several times and it's always a hit. It's my go-to recipe for special occasions.
anaele success
[email protected]This recipe is a great way to impress your guests. It's elegant and delicious.
Malik nawaz
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is so flavorful and the sauce is to die for.
Junaid jugnii
[email protected]I'm not a big fan of fish, but I loved this recipe. The sauce is amazing and the fish is cooked perfectly.
Md Maruf Hossan
[email protected]This recipe is a great way to use up leftover fish. It's quick and easy to make, and it's always delicious.
salman pashtune
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
Bilal Mengal
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my guests.
Santo Amador
[email protected]This recipe was a disaster! The fish was overcooked and the sauce was bland. I won't be making this again.
Prince Jahid
[email protected]The fish was a bit dry, but the sauce was delicious. I'll try it again with a different cooking method.
Sophie Chapia
[email protected]This recipe was a bit too spicy for my taste, but my husband loved it. I'll try it again with less chili next time.
Daniyal Farooq
[email protected]Not a fan of the banana fish, but the sauce was great. I'll try it again with a different type of fish.
Hady Oss
[email protected]The banana fish was cooked perfectly and the sauce was amazing. I served it over rice and it was a perfect meal.
Tara Gupta
[email protected]Easy to follow recipe that resulted in a delicious dish. Will definitely make again!
Monte Cristo
[email protected]This recipe was a hit with my family! The fish was flaky and moist, and the sauce was flavorful without being overpowering. I will definitely be making this again.