I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.
Provided by KittyKitty
Categories Smoothies
Time 8m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6
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Brian Peacock
[email protected]This smoothie is a great way to start your day or refuel after a workout.
Eduardo Valle
[email protected]I'm not usually a fan of smoothies, but this one is delicious! The buttermilk makes it so creamy and smooth.
Veronica Converse
[email protected]This smoothie is a great way to sneak some extra fruits and veggies into your diet.
Obed Agyakwa
[email protected]?????
Enkhuush Enkhbayar
[email protected]This is the best smoothie recipe I've ever tried. It's so creamy and flavorful.
Pitah Mburu
[email protected]I love the flavor of this smoothie! The banana and peach are a perfect combination.
Mukisa Bruno
[email protected]This smoothie is a great way to use up ripe bananas and peaches. It's also a great way to get your kids to eat fruit.
Erin Hunga
[email protected]Yum!
RUBEN GARCIA
[email protected]This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I love the addition of buttermilk, it makes the smoothie so creamy and smooth.
Nancy Katamani
[email protected]I made this smoothie for breakfast this morning and it was the perfect way to start my day. It's filling, healthy, and delicious.
Joshan Tiwari
[email protected]This smoothie was a hit with my family! The combination of banana, peach, and buttermilk is delicious and refreshing. I especially love the creamy texture that the buttermilk gives it.