BANANA PROTEIN MUFFINS
I thought this was a very good recipe. I couldn't tell there was no sugar in the muffins. When I made this recipe I used the 4 tablespoons of the protein powder. I got this recipe from Obesity Help. It was posted by thekingskid.
Provided by internetnut
Categories Quick Breads
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 12
Steps:
- Bake at 400 degrees.
- Grease muffin tins with Pam spray. Combine flour, Splenda, baking powder, baking soda, salt & cinnamon and mix together. In a bowl, beat egg whites with a wisk or fork. Stir in mashed banana, applesauce, nuts and milk. Add flour mixture and mix together. Spoon into muffin tins.
- Bake for 20-25 minutes. Stick a toothpick in the center of muffin to be sure cooked thru. Cool in pan for 5 minutes then remove and cool on a wire rack.
Nutrition Facts : Calories 173.4, Fat 6.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 229.8, Carbohydrate 26, Fiber 2.2, Sugar 4.9, Protein 4.3
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Jason Stone
[email protected]I love these muffins! They're so moist and fluffy, and the banana flavor is perfect.
Ash Morgan
[email protected]These muffins are perfect for breakfast or a snack. They're healthy, delicious, and easy to make.
Kwanda Ngwenya
[email protected]I'm not sure what happened, but my muffins turned out really dense and dry. I think I might have overmixed the batter.
Mdtoru Mia
[email protected]These muffins were a great post-workout snack! They were filling and satisfying, and the protein helped me recover from my workout.
Alana Bryant
[email protected]Overall, I thought these muffins were pretty good. They were easy to make and had a nice flavor. I would definitely make them again.
Ch Ali Raza Arain
[email protected]These muffins were a bit too sweet for my taste. I might try reducing the amount of sugar next time.
valentin reyna
[email protected]I'm not a big fan of protein powder, but these muffins were still really good. The banana flavor was strong and the muffins were moist and fluffy.
ambler rabaka
[email protected]These muffins are a great way to use up overripe bananas. I also like that they're made with whole wheat flour and protein powder.
Brooklyn Culver
[email protected]I followed the recipe exactly, but my muffins didn't rise very much. Not sure what I did wrong.
Z Oxidhian
[email protected]These muffins were a bit too dry for my taste.
Emigod Fine
[email protected]Delicious and healthy! I'll definitely be making these again.
Umair Hydrology
[email protected]These muffins were easy to make and turned out great! I used chocolate protein powder and added some chocolate chips. They were a hit with my kids.
touchn glow
[email protected]I'm not usually a fan of banana muffins, but these were surprisingly good! The protein powder added a nice boost of flavor and nutrition.
Shaaf Fas
[email protected]These banana protein muffins were a hit with my family! They were so moist and fluffy, and the banana flavor was just right. I also loved that they were packed with protein and fiber.