BARBARI (A PERSIAN BREAD)

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Nan-e Barbari is a popular Persian flatbread. It is often eaten with salty soft cheese such as feta with herbs (sabzi) or jam and a cup of tea for breakfast. It is similar to Armenian matnakash bread. I made this once for my Iranian boyfriend's parents and they approved :)

Provided by Sephardi Kitchen

Categories     Yeast Breads

Time 2h30m

Yield 2 loaves, 12-14 serving(s)

Number Of Ingredients 11

3 1/4 cups bread flour (if not available, add 1 tbs gluten per cup of all-purpose flour)
1 1/2 cups water
1 teaspoon baking powder
1 1/4 ounces active dry yeast (2 1/4 tsp)
1 -1 1/2 teaspoon salt
2 teaspoons sugar
cornmeal (for bottom of pan)
poppy seeds or sesame seeds
1 teaspoon flour
1 teaspoon baking soda
2/3 cup water

Steps:

  • Dissolve the yeast with the sugar in 1/2 c water, let sit a few minutes to proof (foam).
  • Mix bread flour, baking powder and salt together. Make a well in the flour, and slowly incorporate the yeast mixture, and then the remaining 1 cup of water.
  • Knead 15 minutes on a lightly floured surface until smooth and elastic.
  • Divide dough into 2 round pieces.
  • Sprinkle a large baking sheet with cornmeal, transfer the dough to it. Lightly cover and place in a warm place until doubled in bulk (~1.5 hours).
  • Meanwhile, bring the glaze ingredients to a boil, let cool. Brush lightly over the dough.
  • Now for the tricky part! Dip your fingers into the glaze, and punch the dough down with the edges of your hands to form several long parallel ridges along the dough.
  • Brush the dough with the glaze again, sprinkle with sesame seeds or poppy seeds. Preheat oven to 375°F.
  • Carefully stretch the dough lengthwise (it should be approximately 8 inches wide and 18 long-- I never measured it!) until it is about 1/4-1/2" thick.
  • Bake 25-30 minutes, or until golden. The bread should be slightly flexible when done. If you overcook it (as I did in my first attempt- by 8 minutes), it will turn out more like ciabatta-- still good!
  • Good luck!

Nutrition Facts : Calories 136.5, Fat 0.6, SaturatedFat 0.1, Sodium 332.4, Carbohydrate 28, Fiber 1.7, Sugar 0.8, Protein 4.7

Xy4neX
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This Barbari bread is a great way to change up your usual bread routine. It's easy to make and has a delicious flavor that everyone will enjoy. I especially love the crispy crust and the soft, fluffy interior. I'll definitely be making this again.


Md Giash
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I was really impressed with this Barbari bread recipe. It was easy to follow and the bread turned out perfectly. The crust was crispy and the interior was soft and fluffy. The flavor was also great, with a subtle sweetness from the saffron. I'll defi


Sanyyah Williams
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This Barbari bread is a great addition to any meal. It's perfect for sandwiches, wraps, or just eating on its own. I love the crispy crust and the soft, fluffy interior. The flavor is also perfect, with a subtle sweetness from the saffron. I'll defin


Ghulam Said
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I've made this Barbari bread several times now, and it's always a hit. It's so easy to make and turns out perfectly every time. The flavor is amazing, with a crispy crust and a soft, fluffy interior. I love the way the saffron and sesame seeds add fl


Heather McKune
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This Barbari bread is a real winner. It's easy to make, delicious, and sure to impress your friends and family. I love the crispy crust and the soft, fluffy interior. The flavor is also perfect, with a subtle sweetness from the saffron. I'll definite


Numan Ali
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I'm always looking for new bread recipes to try, and this Barbari bread definitely didn't disappoint. It was easy to make and turned out perfectly. The flavor was amazing, with a crispy crust and a soft, fluffy interior. I'll definitely be making thi


Brawl stars Robin
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This Barbari bread is a great way to change up your usual bread routine. It's easy to make and has a delicious flavor that everyone will enjoy. I especially love the crispy crust and the soft, fluffy interior. I'll definitely be making this again.


debora chisenga
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I was pleasantly surprised by how easy this Barbari bread was to make. It turned out beautifully, with a crispy crust and a soft, fluffy interior. The flavor was also perfect, with a subtle sweetness from the saffron. I'll definitely be making this a


FR STARS
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This Barbari bread is delicious! I love the way the saffron and sesame seeds add flavor. It's perfect for sandwiches, wraps, or just eating on its own. I'll definitely be making this again.


BISCM CSCM PGDSCM
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I'm so glad I found this Barbari bread recipe. It's so easy to make, and the bread turns out perfectly every time. I love the crispy crust and the soft, fluffy interior. I'll definitely be making this again.


paul wilson
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I made this Barbari bread for a party last weekend, and it was a huge hit. Everyone loved it! The bread was so soft and fluffy, and the flavor was perfect. I'll definitely be making this again.


Crystal Hurt
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This Barbari bread is amazing! It's so soft and fluffy, and the flavor is perfect. I love the crispy crust and the sesame seeds add a nice touch. I'll definitely be making this again.


Michael Stone
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I've been looking for a good Barbari bread recipe for a while, and this one is perfect. The bread turned out beautifully, with a crispy crust and a soft, fluffy interior. I'll definitely be making this again.


Simon Williams
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This Barbari bread is a great addition to any meal. It's perfect for sandwiches, wraps, or just eating on its own. I love the subtle sweetness from the saffron and the sesame seeds add a nice crunch. I'll definitely be making this again.


Rampukar Safi
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I'm not a huge fan of bread, but this Barbari bread is an exception. It's so light and fluffy, and the flavor is amazing. I especially love the crispy crust. I'll definitely be making this again.


dash lol
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This Barbari bread is so good! I love the chewy texture and the slightly tangy flavor. It's perfect for sandwiches or just eating on its own. I'll definitely be making this again.


Los nenes
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I was skeptical about making Barbari bread at home, but I'm so glad I tried this recipe. It was surprisingly easy to make, and the bread was delicious. I'll definitely be making this again.


Anmol Pervaiz
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I've tried many Barbari bread recipes before, but this one is by far the best. The instructions were clear and easy to follow, and the bread turned out perfectly. I served it with some grilled chicken and vegetables, and it was a hit with my family.


Mila Mezgebu
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This Barbari bread turned out amazing! It had the perfect crispy crust and soft, fluffy interior. I loved the subtle sweetness from the saffron and the sesame seeds added a nice nutty flavor. This is definitely a new favorite bread recipe of mine.