BARBECUE TOFU WITH CAJUN RICE
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon olive oil in a saucepan over medium heat. Add the onion and celery; cook, stirring, until softened, 4 minutes. Add the garlic and cook 1 minute. Add the rice and Cajun seasoning and cook, stirring, until lightly toasted, about 1 minute. Increase the heat to medium high; stir in 2 cups water and 3/4 teaspoon salt. Bring to a simmer, then reduce the heat to low; cover and cook until tender, about 15 minutes. Uncover and set aside.
- Wrap the tofu in paper towels and set on a plate. Weigh down with a bowl; let drain 10 minutes. Cut in half lengthwise, then slice 1/2 inch thick.
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon olive oil, the bell peppers, and salt and pepper to taste. Cook, stirring, until the peppers start browning, 4 minutes; transfer to a plate.
- Add the remaining 1 tablespoon olive oil and the tofu to the skillet in a single layer. Cook until browned, about 4 minutes per side. Stir in the bell peppers, barbecue sauce and scallions. Stir the parsley into the rice; top with the tofu.
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Alexander Stephens
[email protected]This recipe was easy to follow and the results were delicious! The tofu was crispy on the outside and tender on the inside, and the rice was perfectly cooked. I will definitely be making this again.
Ali Abdulkarim
[email protected]I loved this recipe! The tofu was so crispy and the rice was so flavorful. I will definitely be making this again soon.
Alana Stacy
[email protected]This was a great recipe! The tofu was flavorful and the rice was perfectly cooked. I will definitely be making this again.
Nadeem Jappa
[email protected]I was so impressed with this recipe! The tofu was flavorful and the rice was cooked to perfection. I will definitely be making this again soon.
Jishan Mirza
[email protected]This recipe was easy to follow and the results were delicious! The tofu was crispy on the outside and tender on the inside, and the rice was perfectly cooked. I will definitely be making this again.
Jannie Lavida
[email protected]I loved this recipe! The tofu was so crispy and the rice was so flavorful. I will definitely be making this again soon.
Solloh Mullxon
[email protected]This was a great recipe! The tofu was flavorful and the rice was perfectly cooked. I will definitely be making this again.
Nonhlanhla Noyoba
[email protected]I was so impressed with this recipe! The tofu was flavorful and the rice was cooked to perfection. I will definitely be making this again soon.
Elvira Ema Acosta
[email protected]This recipe was easy to follow and the results were delicious! The tofu was crispy on the outside and tender on the inside, and the rice was perfectly cooked. I will definitely be making this again.
Jakub Scepka
[email protected]I loved this recipe! The tofu was so crispy and the rice was so flavorful. I will definitely be making this again soon.
Moustafa Abdelhamid Amer
[email protected]This was a great recipe! The tofu was flavorful and the rice was perfectly cooked. I will definitely be making this again.
Sandy Knott
[email protected]I was so impressed with this recipe! The tofu was flavorful and the rice was cooked to perfection. I will definitely be making this again soon.
Nokulunga Sandra
[email protected]This recipe was easy to follow and the results were delicious! The tofu was crispy on the outside and tender on the inside, and the rice was perfectly cooked. I will definitely be making this again.
Jazmen Haskins
[email protected]I loved this recipe! The tofu was so crispy and the rice was so flavorful. I will definitely be making this again soon.
SyedhussnainRaza
[email protected]This was a great recipe! The tofu was flavorful and the rice was perfectly cooked. I will definitely be making this again.
Saqib Mardan
[email protected]I was so impressed with this recipe! The tofu was flavorful and the rice was cooked to perfection. I will definitely be making this again soon.
Israel Eshiet
[email protected]This recipe was easy to follow and the results were delicious! The tofu was crispy on the outside and tender on the inside, and the rice was perfectly cooked. I will definitely be making this again.
shake shohagh
[email protected]I loved this recipe! The tofu was so crispy and the rice was so flavorful. I will definitely be making this again soon.
Godwin Omitoki
[email protected]This was a great recipe! The tofu was flavorful and the rice was perfectly cooked. I will definitely be making this again.