In this recipe, the good-tasting grain simmers in a broth brightened with a cornucopia of vegetables. Try it for a savory supper or lunch.-National Barley Foods Council, Mary Sullivan, Spokane, Washington
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 20 servings (5 quarts).
Number Of Ingredients 19
Steps:
- In a stockpot, brown meat in oil. Add onions and celery. Cook until beef is no longer pink. Add garlic and cook 1 minute longer. Add water and broth; bring to a boil. Add carrots and barley. Reduce heat; cover and simmer for 45-60 minutes or until barley is tender. , Add the beans, zucchini, tomatoes, cabbage, parsley and seasonings; simmer 15-20 minutes or until vegetables are tender. Top each serving with Parmesan cheese if desired.
Nutrition Facts : Calories 159 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 292mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 6g fiber), Protein 10g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Pringle Jetpack
[email protected]This is a delicious and healthy soup. I love that it's packed with vegetables.
Rahim Haider
[email protected]This is a great soup to make ahead of time. It reheats well and it's even better the next day.
ganga nanayakkara
[email protected]I love the simplicity of this soup. It's easy to make and it's always a hit with my family.
Ffhh Tfffhi
[email protected]This soup is a bit time-consuming to make, but it's worth the effort. The flavors are complex and delicious.
Mays Balti
[email protected]I'm not a big fan of barley, but I really enjoyed this soup. The flavors are well-balanced and the soup is very comforting.
MST RUPALI KHATUN
[email protected]This soup is a great way to warm up on a cold day. It's hearty and filling, and the flavors are delicious.
Grace Vitko
[email protected]This soup is amazing! I love the combination of flavors and it's so easy to make. I will definitely be making it again and again.
Monira Khatun
[email protected]I wasn't impressed with this soup. It was too thick and the flavors didn't blend well together.
Phyllis Mulligan
[email protected]This soup was just okay. I found it to be a bit bland and the barley was undercooked.
Olaga Gideon
[email protected]I've made this soup several times and it's always a winner. It's a great way to use up leftover vegetables and it's always a hit with my family.
Gerald Gray
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup.
Happy World1
[email protected]I made this soup for a potluck and it was a hit! Everyone raved about how flavorful it was. I will definitely be making it again.
Anita Espie
[email protected]This barley peasant soup was delicious and hearty! I followed the recipe exactly and it turned out perfect. My family loved it and we will definitely be making it again soon.