BASIC BLACK SOYBEANS

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Basic Black Soybeans image

Provided by Lorna Sass

Categories     Onion     Soy     Side     Low/No Sugar     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes about 4 1/2 cups cooked beans

Number Of Ingredients 7

1 1/2 cups black soybeans, preferably organic, picked over and rinsed
water
1 teaspoon salt
1 large clove garlic, peeled and thinly sliced
1 onion, peeled and quartered
2-inch strip kombu sea vegetable, rinsed (optional)
1 tablespoon vegetable oil (see note)

Steps:

  • Place the beans in a large bowl with 4 cups of water and 1/2 teaspoon of the salt. Cover and refrigerate for 8 to 12 hours. Drain and rinse the beans. Discard any loose skins.
  • Place the beans in a 6-quart pressure cooker with ample water to cover and add the remaining 1/2 teaspoon salt. (Take care not to exceed the maximum fill-line of the cooker.) Over medium-high heat, bring to a boil uncovered. Reduce the heat to a simmer, and skim off any whitish gray foam on top. Bring to a boil again, reduce the heat to a simmer, and skim off most of the remaining foam. Rinse any beans that come out of the pot with the skimmer and return them to the pot. Add the garlic, onion, kombu (if using), and oil.
  • Lock the lid in place and over high heat, bring to high pressure. Reduce the heat just enough to maintain high pressure and cook for 20 minutes. Allow the pressure to come down naturally, 10 to 12 minutes. Remove the lid, tilting it away from you to allow any excess steam to escape.
  • If the beans are not tender, set (but do not lock) the lid in place and simmer them until done. Remove the onion and kombu and discard (or chop up and munch). Drain, reserving the cooking liquid if you wish, and refrigerate the beans and liquid separately for up to 3 days or freeze separately for up to 2 months.

Md nayan Uddin
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I love how easy this recipe is to make. I just threw everything in my slow cooker and let it cook all day. It was so convenient and the results were delicious.


Hasnain Kyani
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This recipe is a great way to get your kids to eat their vegetables. My kids love the black soybeans and they don't even realize they're eating healthy.


Athar Bhatti
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These black soybeans are a great addition to any meal. They're healthy and delicious, and they add a pop of color and flavor.


Khan Chanvi
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy black soybeans.


Ch Bilal
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This recipe is a great way to use up leftover black soybeans. I had a can of black soybeans in my pantry and I didn't know what to do with them. This recipe was the perfect solution.


Jgh Ghjj
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I love how customizable this recipe is. I added some extra vegetables and spices to make it my own.


Tithi Bhottacharajo
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Chaise Frye
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I'm not a huge fan of black soybeans, but I was pleasantly surprised by this recipe. The black soybeans were cooked perfectly and the sauce was delicious.


Muhammad Omar
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This recipe is a lifesaver. I'm always looking for easy and healthy meals, and this one fits the bill perfectly.


William Copple
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These black soybeans are amazing! They're so flavorful and versatile. I've used them in everything from salads to soups to stews.


Avinandan Mandal
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy black soybeans.


SAAB BAHADAR
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This recipe is a great way to get your kids to eat their vegetables. My kids love the black soybeans and they don't even realize they're eating healthy.


Mariya kk Kk
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I love the versatility of this recipe. I've used it to make black soybean burgers, black soybean tacos, and even black soybean ice cream.


Efron Kelly
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This is a great recipe for meal prep. I made a big batch of black soybeans on the weekend and then used them throughout the week in salads, soups, and wraps.


Jhum Online fashion bd
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I made this recipe for a potluck and it was a huge success. Everyone loved the black soybeans and asked for the recipe.


Tonjoy Saha
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I'm always looking for new ways to cook black soybeans, and this recipe is a keeper. The black soybeans were cooked perfectly and the sauce was flavorful and tangy.


Brakkies The Jack Russell
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I love how easy this recipe is to make. I just threw everything in my slow cooker and let it cook all day. It was so convenient and the results were delicious.


Kaimul Islam Rahat
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This is a great recipe for a healthy and satisfying side dish. The black soybeans are packed with protein and fiber, and the addition of vegetables makes it even more nutritious.


Anansi Bk
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I'm not usually a fan of black soybeans, but this recipe changed my mind. The combination of spices and herbs really made them shine.


Nuradiin Mohamed
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These black soybeans were a hit! They had a great texture and the flavor was on point. I'll definitely be making these again.


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