BEAN AND RICE BURRITOS (FREEZER MEAL)

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Bean and Rice Burritos (Freezer Meal) image

These bean and rice burritos are great for lunches on the go. Make them in the morning for later in the afternoon, or freeze the extras for another day.

Provided by Steph

Categories     Lunch     Main Course

Yield 6

Number Of Ingredients 9

1 green pepper (sliced thin)
1 red pepper (sliced thin)
1/2 onion (sliced thin)
2 tablespoons olive oil (divided)
3 cups refried beans
6 whole wheat tortillas
1 cup cooked brown rice
1/2 cup salsa
1/2 cup shredded cheese

Steps:

  • In a skillet over medium heat, cook peppers and onion in one Tablespoon olive oil until browned and soft (about 10 minutes).
  • While the peppers and onions are cooking, heat refried beans in the microwave so they're easy to spread.
  • Preheat oven to 375 degrees.
  • Top each tortilla with an equal portion of beans, rice, peppers, onions, salsa, and shredded cheese.
  • Tuck in the sides of each tortilla, then roll up and place seam-side down on a foil-lined baking sheet. Brush the tops with olive oil, then bake for 15 minutes or until they start to turn light golden brown.

Nutrition Facts : Servingsize 1 serving, Calories 1407 kcal, Fat 62 g, SaturatedFat 21 g, Cholesterol 60 mg, Sodium 4341 mg, Carbohydrate 157 g, Sugar 9 g, Protein 67 mg

Toha King38
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I love that these burritos are freezer-friendly. It's so convenient to have a healthy meal on hand at all times.


Akachukqu Benedict
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These burritos are a great way to use up leftover rice and beans.


Balla Keita
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I've been making these burritos for years and they're always a hit. They're so easy to make and they taste amazing.


Gta Miha Lol
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These burritos are a great way to meal prep for the week.


NAKAMI EVALINE
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I love that these burritos are freezer-friendly. It's so convenient to have a healthy meal on hand at all times.


Haylee Severins
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These burritos are a delicious and affordable meal.


Emmanuel Rugoeza
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I'm so glad I found this recipe. These burritos are a lifesaver on busy nights.


Genesia Astrino
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These burritos are the perfect meal for a busy weeknight.


Khan Saab
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I made these burritos for a potluck and they were a huge hit. Everyone raved about them.


Sindiswa Kolweni
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These burritos are a great way to get your kids to eat their vegetables.


jasmi stha
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I love that these burritos are so versatile. You can add whatever fillings you like.


Chevu Keni
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These burritos are a great way to use up leftover rice and beans. They're also a great freezer meal.


Jolan Homan
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I've made these burritos several times now and they're always a hit. They're so easy to make and they taste amazing.


fact factory
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I'm not a big fan of beans, but I really enjoyed these burritos. The rice and cheese balanced out the beans perfectly.


Andrew Brown
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I made these burritos for a party and they were a huge success. Everyone loved them!


Rustam ali Rustam ali
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I followed the recipe exactly and the burritos turned out great. The flavors were perfect and the burritos were very filling.


Rebecca Jordy
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These burritos were a hit with my family! They were easy to make and tasted delicious. I will definitely be making them again.