SKINNY SMOTHERED PORK CHOPS
Smother your pork chops in flavor, not fat. This Healthified version of a weeknight favorite has 38% less fat than the original recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Trim any visible fat from pork chops. Heat 12-inch nonstick skillet over medium-high heat. Add pork chops; cook about 4 minutes on each side or until slightly browned. Remove pork chops from skillet; set aside.
- In same skillet, heat oil over medium heat. Add onion and mushrooms; cook 3 minutes, stirring frequently.
- Stir in soup, water, soy sauce, sage and pepper until well mixed. Heat to boiling. Return pork chops to skillet; spoon some of the sauce over pork. Reduce heat; cover and simmer 12 to 15 minutes, stirring and turning pork chops occasionally, until pork is no longer pink in center.
- Stir in sour cream until well blended and smooth. Cook, stirring constantly, just until hot. Serve pork chops with mushroom mixture.
Nutrition Facts : Calories 240, Carbohydrate 10 g, Cholesterol 70 mg, Fiber 1 g, Protein 26 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g
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Md Tushar Imran
[email protected]The pork chops were a bit dry, but the gravy was delicious. I would add more liquid to the gravy next time.
Ruthie Berlanga
[email protected]This recipe was a bit too bland for my taste. I added some extra seasonings and it was much better.
mukiibi Gideon
[email protected]I made this dish for my family and they loved it! The pork chops were juicy and tender, and the gravy was flavorful and creamy. I will definitely be making this dish again.
sarah mukami
[email protected]These pork chops were amazing! The meat was so tender and the gravy was rich and flavorful. I will definitely be making this dish again.
Combining Data
[email protected]This recipe was a bit too time-consuming for me. I would simplify it next time.
Bakht Jamal
[email protected]These pork chops were delicious! The gravy was especially flavorful and creamy. I served it over mashed potatoes and it was the perfect comfort food.
Roger Kisitu
[email protected]I made this dish for my family and they loved it! The pork chops were tender and juicy, and the gravy was creamy and flavorful. I will definitely be making this dish again.
Michael Kennedy
[email protected]This dish was easy to make and it turned out great! The pork chops were cooked perfectly and the gravy was flavorful and creamy. I will definitely be making this dish again.
Asad Abas
[email protected]The pork chops were a bit dry, but the gravy was delicious. I would add more liquid to the gravy next time.
INFINITY BOY
[email protected]This recipe was a bit too bland for my taste. I added some extra seasonings and it was much better.
surak Kumar
[email protected]I made this dish for my family and they loved it! The pork chops were juicy and tender, and the gravy was flavorful and creamy. I will definitely be making this dish again.
Sarita Kunwar
[email protected]These pork chops were so easy to make and they turned out so well! The gravy was delicious and the pork chops were cooked perfectly. I will definitely be making this dish again.
Nunna Business
[email protected]I'm not a big fan of pork chops, but these were really good! The gravy was especially flavorful. I will definitely be making this dish again.
Salami Qudus
[email protected]This recipe is a keeper! The pork chops were so tender and the gravy was amazing. I served it over mashed potatoes and it was the perfect comfort food.
Nolen Tanner
[email protected]I made this dish last night and it was delicious! The pork chops were cooked perfectly and the gravy was rich and flavorful. My husband and I both loved it.
Antooh Tonnie
[email protected]These smothered pork chops were a hit with my family! The pork chops were juicy and tender, and the gravy was flavorful and creamy. I will definitely be making this dish again.