This is a popular African dish posted by chef Keith Famie. Simple and satisfying! Cook time does not include the time for the beans to soak overnight. Note: If you want to make this recipe easier/faster, feel free to substitute canned beans and canned tomatoes!
Provided by LifeIsGood
Categories African
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain the beans (after soaking overnight in water).
- Put the beans and water into a stockpot. Simmer over medium heat for 1 to 1 1/2 hours, or until the beans are tender. Drain and return the beans to the stockpot.
- Heat the olive oil in a saute pan over medium heat. Sweat the onions, tomatoes and garlic until tender. Add the onion mixture to the beans. Add the coconut milk and bring to a simmer over low heat. Cook for 5 minutes.
- Season with salt and pepper, to taste. Serve warm!
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Sufi Chandia
[email protected]This dish was a bit too sweet for my taste. I think I'll use less sugar next time.
john olumogba
[email protected]I'm always looking for new and exciting ways to cook beans, and this recipe fit the bill. The coconut sauce was a nice change from the usual tomato-based sauces.
Albatool Altaitoon
[email protected]This recipe is a great way to use up leftover rice. I had some cooked rice in my fridge, and this dish was the perfect way to use it up.
Mariam Odun
[email protected]I'm not a vegetarian, but I'm always looking for ways to incorporate more plant-based meals into my diet. This dish is a great option.
King Bravo BG
[email protected]This dish is a great way to get your kids to eat their beans. My kids loved the creamy coconut sauce.
Jalidah Naggayi
[email protected]I didn't have any coconut milk on hand, so I used almond milk instead. It worked out just fine.
Mariya Tasbin
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler bean recipes in the future.
Mobile All Sites
[email protected]The beans were a little undercooked for my liking, but overall this dish was still pretty good.
Gugu Dladla
[email protected]This dish was a bit too spicy for my taste, but I think that's because I used a little too much cayenne pepper. Next time, I'll use less.
Leo Dalessandro
[email protected]I'm always looking for new and exciting ways to cook beans, and this recipe fit the bill. The coconut sauce was a nice change from the usual tomato-based sauces.
Chris Boyd
[email protected]This dish is a great way to use up leftover beans. I had some canned black beans in my pantry, and this recipe was the perfect way to use them up.
Nusrat Srite
[email protected]I love the combination of flavors in this dish. The coconut milk adds a creamy sweetness, while the tomatoes and spices give it a nice kick.
Ronnie J white
[email protected]This recipe was easy to follow and the dish turned out great. I made a few substitutions (used vegetable broth instead of chicken broth, and added some chopped spinach), and it was still delicious.
MIRACLE WORLD PLAYING
[email protected]I'm not usually a fan of beans, but this dish changed my mind. The coconut sauce was creamy and flavorful, and the beans were tender and delicious.
Bashir Ali
[email protected]This coconut-sauced bean dish was a hit with my family! The flavors were rich and complex, and the beans were cooked perfectly. I will definitely be making this again.