BEANS, TOMATOES, AND SPINACH
Yeah, it's a boring title, I know. I'm just too lazy to come up with something exciting, haha! This is something I just made after kind of combining a few other recipes I found while trying to find a way to use up some fresh spinach I had. It could definitely still use some work, but I just wanted to post the basics. If you have any ideas, let me know!
Provided by qotw13
Categories Beans
Time 35m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In non-stick skillet (10 inches or so), over medium heat, saute garlic and onion until tender.
- Add spinach and water to skillet, reduce heat to medium-low, cover, and cook just until spinach is wilted (about 3 minutes).
- Add beans and tomatoes (as well as pepper and any other optional spices), cover, and simmer 15-20 minutes.
- Allow to cool, and enjoy!
Nutrition Facts : Calories 220.8, Fat 0.7, SaturatedFat 0.1, Sodium 324.4, Carbohydrate 44, Fiber 9.4, Sugar 6.1, Protein 12.2
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Ange Fuka
[email protected]I thought this dish was a bit bland. I added some extra spices and it was much better.
GRIDAR
[email protected]5 stars! This dish is a great way to use up leftover beans and tomatoes. It's also really healthy and filling.
Muna Chizzy
[email protected]I'm not a huge fan of spinach, but this dish was surprisingly good. The beans and tomatoes were cooked perfectly, and the spinach added a nice pop of color and flavor. I'd definitely make this again.
Isaac Amoani
[email protected]Easy to follow recipe with simple ingredients. Turned out delicious!
Naqeeb Masood
[email protected]This dish was a hit with my family! The flavors of the beans, tomatoes, and spinach blended perfectly, and the addition of feta cheese and lemon juice really brought it all together. I will definitely be making this again.