BEANS WITH SPINACH (LUBYA B' SELK)
This Libyan dish has been posted in response to a Round the World game. Looks tasty and a candidate for the crockpot as well. This could readily be made vegetarian by substituting dried bean curd or tempeh for the meat.
Provided by Missy Wombat
Categories Stew
Time 3h15m
Yield 1 pot
Number Of Ingredients 11
Steps:
- Wash spinach thoroughly, drain.
- Saute in hot oil.
- Let cool, grind it in the processor.
- Add the following ingredients: Cilantro, washed, drained and chopped.
- Green onions, cleaned and chopped.
- Garlic, peeled.
- Turmeric.
- Black pepper.
- Salt.
- Meat.
- Beans, washed and drained.
- Water to cover all ingredients.
- Bring to a boil and let simmer about two hours depending on the size of the beans.
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Rubel Gazi
[email protected]I'm always looking for new ways to cook beans. This recipe is a keeper!
Aram Dktor
[email protected]This dish is a great way to get kids to eat their vegetables. My kids loved it!
cathey clark
[email protected]I've never cooked with beans before, but this recipe made it so easy. I'm definitely going to try more bean recipes in the future.
Mohan Barua
[email protected]This is one of my favorite recipes. I make it all the time.
Adnan Nazir
[email protected]This dish is so easy to make. I love that I can just throw everything in the pot and let it cook.
Sohail Sohail
[email protected]I love the combination of beans and spinach in this dish. It's a great way to get your daily dose of vegetables.
Misty Ghosh
[email protected]This dish is so flavorful and comforting. It's perfect for a cold winter day.
Jeremy Barney
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's all made in one pot.
JAnne Turner
[email protected]I'm not a big fan of beans, but this dish was really good. The spinach and spices really helped to balance out the flavor of the beans.
Azad Aza
[email protected]This dish is a great way to use up leftover beans. I also added some chopped tomatoes and it was delicious.
Saroj Thapa
[email protected]The beans and spinach were cooked perfectly. I loved the addition of the spices, which gave the dish a really nice flavor.
Ola Bami
[email protected]This recipe was so easy to follow and the results were delicious. I loved the combination of flavors and textures. I will definitely be making this again!
Bhupendra Budha
[email protected]This dish was a hit with my family! The beans were perfectly cooked and the spinach was wilted just the right amount. The flavors of the spices all came together perfectly. I will definitely be making this again.