BEEF AND GARLIC
This is from the Garlic Lover's Cookbook, another recipe tried and loved. Thank you MichEgan for this delightful book Cookbook Swap 2007. This is a very simple dish to make for a weekend or weeknight dinner. Can be dressed up for company without much fuss. A very adaptable recipe. Aromatic and delicious!
Provided by Chef1MOM-Connie
Categories < 30 Mins
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Mix beef and garlic and let sit for 10 minutes. Sauté beef and garlic in a nonstick pan sprayed with vegetable oil.
- When beef is done, remove from pan.
- In same pan, sauté green onions and bok choy until vegetables are tender.
- Return beef to pan and add soy sauce, oyster sauce, beef broth, and tomato wedges and cook for 3 minutes, med high. (varies depending on pan size, fuel, thickness of pan).
- Season with salt and pepper to taste.
- Great served over rice, noodles or alone with a side.
- I have also made without bok choy and used slice green peppers and water chestnuts, baby corn. As I said, very versatile.
Nutrition Facts : Calories 386.4, Fat 24.8, SaturatedFat 9.8, Cholesterol 101.3, Sodium 1303.5, Carbohydrate 7.6, Fiber 1.8, Sugar 2.6, Protein 32.8
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Hamid Masood
[email protected]I've made this recipe several times now and it's always a winner. The beef is always tender and flavorful, and the garlic sauce is so delicious. I highly recommend this recipe.
vicki stolz
[email protected]This recipe was a hit with my guests! The beef was so tender and the garlic sauce was so delicious. I will definitely be making this again.
Viola Cloete
[email protected]I made this recipe for my family and they loved it! The beef was cooked perfectly and the garlic sauce was so flavorful. I will definitely be making this again.
youssef max gaming mc
[email protected]This recipe is a keeper! The beef was so tender and the garlic sauce was amazing. I will definitely be making this again.
JM writes
[email protected]I've made this recipe several times now and it's always a winner. The beef is always tender and flavorful, and the garlic sauce is so delicious. I highly recommend this recipe.
Muhammad Ikram
[email protected]This recipe was a hit with my guests! The beef was so tender and the garlic sauce was so delicious. I will definitely be making this again.
Foluke Olabisi
[email protected]I made this recipe for my family and they loved it! The beef was cooked perfectly and the garlic sauce was so flavorful. I will definitely be making this again.
Noor shazadi
[email protected]This recipe is a keeper! The beef was so tender and the garlic sauce was amazing. I will definitely be making this again.
AM Studio
[email protected]I've made this recipe several times now and it's always a winner. The beef is always tender and flavorful, and the garlic sauce is so delicious. I highly recommend this recipe.
Baba Iqbal
[email protected]This recipe was a hit with my guests! The beef was so tender and the garlic sauce was so delicious. I will definitely be making this again.
team Pikachu
[email protected]I made this recipe for my family and they loved it! The beef was cooked perfectly and the garlic sauce was so flavorful. I will definitely be making this again.
Sayem FF
[email protected]This recipe is a keeper! The beef was so tender and the garlic sauce was amazing. I will definitely be making this again.
Abubaker Abdullah
[email protected]I've made this recipe several times now and it's always a winner. The beef is always tender and flavorful, and the garlic sauce is so delicious. I highly recommend this recipe.
Jojo Loluf
[email protected]This recipe was easy to follow and the results were amazing! The beef was so tender and juicy, and the garlic sauce was the perfect complement. I will definitely be making this again and again.
Ali Butt
[email protected]I made this recipe last night and it was a hit with my family! The beef was cooked perfectly and the garlic sauce was so good that we ate it all. I will definitely be making this again.
Kimberly Pattison
[email protected]This was a great recipe! The beef was so tender and flavorful, and the garlic sauce was delicious. I will definitely be making this again.