BEEF AND KASHA MEXICANA
Trying to eat healthier but also looking to save money on dinner? Mixing ground meat with whole grains is a good way to do both. Here, kasha, a whole grain made from buckwheat, adds a delicious toasty flavor when mixed with ground beef, while also stretching the meat to make six servings. (From Betty Crocker's "Money Saving Meals" cookbook).
Provided by PSU Lioness
Categories One Dish Meal
Time 28m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 12" skillet, cook ground beef and onion over Medium-High heat for 5-7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
- Stir in buckwheat kernels until moistened by beef mixture.
- Stir in tomatoes, chiles, taco seasoning mix, corn and water; heat to boiling.
- Cover; reduce heat to Low. Simmer 5-7 minutes, stirring occasionally, until buckwheat is tender.
- Sprinkle cheese over buckwheat mixture. Cover and cook 2-3 minutes or until cheese is melted.
- Sprinkle with cilantro and olives before serving, if desired.
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Saimon Khan
[email protected]I'll give it a try!
Taqi Hussain
[email protected]Meh.
MD. Ovi
[email protected]Easy and tasty!
Javed Chauhan
[email protected]Delicious! Will definitely make again.
Any Any
[email protected]Not a fan of the kasha.
Matthew Osayi
[email protected]This dish was a little bland for my taste. I would definitely add more spices next time.
Catherine Mwamba
[email protected]This dish was a bit too spicy for me, but the flavors were still great. I would definitely make it again, but I would use less chili powder next time.
Stacey Carr
[email protected]The flavors in this dish were amazing! The beef was tender and juicy, and the kasha was cooked perfectly. I would definitely make this again.
Gumisiriza Gerald
[email protected]This dish was easy to make and turned out great! The beef was cooked perfectly, and the kasha was fluffy and flavorful. I will definitely be making this again.
Soli
[email protected]I'm not a huge fan of kasha, but I really enjoyed this dish. The beef was tender and flavorful, and the sauce was rich and creamy. I would definitely make this again, but I might use a different grain next time.
Md Mojahar Hossain
[email protected]This is an amazing dish! The combination of flavors is incredible, and the kasha adds a unique texture that perfectly complements the beef. I will definitely be making this again.