BEEF AND WALNUT STEW

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Beef and Walnut Stew image

Beef stew with walnuts, peppers, mushrooms, onion and garlic. Serve over rice. It is even good cold! Originally from Australia.

Provided by Helen Scammell

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h20m

Yield 8

Number Of Ingredients 11

2 pounds beef chuck steak, cut into 2 inch strips
2 tablespoons butter
2 tablespoons vegetable oil
1 clove garlic, crushed
1 large red bell pepper, cut into strips
1 large onion, cut in strips
1 ½ cups walnut pieces
1 cup tomato juice
salt to taste
ground black pepper to taste
1 ½ pounds fresh mushrooms, sliced

Steps:

  • In a large pan, melt butter in oil over medium heat. Cook meat in hot fat until browned on all sides. Remove with slotted spoon to a warmed dish.
  • Place garlic, peppers, and onion in remaining oil, and lightly fry until onion is clear. Return meat to pan; lightly mix together. Stir in walnut pieces, and cook and stir for one minute. Stir in tomato juice, and season to taste with salt and pepper. Cover, and bring to a boil. Reduce heat, and simmer for 1 1/2 hours.
  • Stir in mushrooms; cook for 20 minutes.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 11.1 g, Cholesterol 54.8 mg, Fat 30.9 g, Fiber 3.3 g, Protein 20.1 g, SaturatedFat 7.5 g, Sodium 130.6 mg, Sugar 4.4 g

Sujan Rajbanshi
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This stew was a bit bland for my taste. I would add more spices next time.


Nhissan Hasan
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This is a great recipe for a hearty and flavorful beef stew. The walnuts add a nice touch of crunch and nuttiness. I highly recommend this recipe.


Yakub Khan
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I made this stew in my slow cooker and it turned out great. The beef was so tender and the walnuts added a nice crunch. I served it over rice and it was a hit with my family.


Shah Suliman
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This stew was delicious! I made it for my family and they all loved it. The beef was so tender and the walnuts added a nice crunch. I will definitely be making this stew again.


Shayna
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This stew was a bit too spicy for my taste, but I still enjoyed it. The beef was tender and the walnuts added a nice crunch. I would definitely make this stew again, but I would use less chili powder.


68 1996
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I loved this stew! The beef was so tender and the walnuts added a nice crunch. I also liked the fact that this stew is relatively healthy, thanks to the vegetables.


Unique Girl.
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This stew was delicious! I made it exactly as the recipe said and it turned out perfect. The beef was so tender and the walnuts added a nice crunch. I will definitely be making this stew again.


Bikash Rai
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I made this stew for a potluck and it was a huge success. Everyone loved it! The beef was so tender and the walnuts added a nice crunch. I will definitely be making this stew again.


Khyrei Clyburn
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This stew was a hit with my family! The beef was tender and flavorful, and the walnuts added a nice crunch. I also liked the fact that this stew is relatively healthy, thanks to the vegetables.


ALEEZA HAFEEZ
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I was looking for a new beef stew recipe and I'm so glad I found this one. It was easy to make and the results were amazing. The beef was fall-apart tender and the walnuts added a nice depth of flavor. I will definitely be making this stew again.


E V1989
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This stew was delicious! I made it for my family and they all loved it. The beef was so tender and the walnuts added a nice crunch. I will definitely be making this stew again.


ahmed shimul
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I've made this stew several times and it's always a winner. The beef is always tender and flavorful, and the walnuts add a nice crunch. I also like the fact that this stew is relatively healthy, thanks to the vegetables.


Yahya Yishak
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This is one of my favorite stew recipes. It's always a hit with my friends and family. I love the combination of beef, walnuts, and vegetables. It's also very easy to make, which is a bonus.


Arfan Anwar
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I made this stew in my slow cooker and it turned out great. The beef was so tender and the walnuts added a nice touch. I served it over rice and it was a hit with my family.


Precious Jonathan
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This stew was a bit more work than I expected, but it was worth it. The end result was a delicious and comforting meal. I especially liked the crispy walnuts on top. I would definitely make this stew again for a special occasion.


bassel bekbashy
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I was skeptical about the combination of beef and walnuts, but I was pleasantly surprised. The walnuts added a nice crunch and nutty flavor to the stew. I also liked the addition of the vegetables, which made the stew more hearty and flavorful.


Rabia Fawad
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This beef and walnut stew was an absolute delight! The flavors of the beef, walnuts, and spices blended perfectly, creating a rich and savory dish. I followed the recipe exactly and it turned out perfectly. My family loved it and I will definitely be