BEEF IN A CUP
A tasty lunch time treat. Great for lunchboxes. I usually double the recipe, as they can be easily reheated in the microwave.
Provided by Cullinaryjudge
Categories Lunch/Snacks
Time 40m
Yield 10 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 375.
- Brown beef, drain off fat.
- Return beef to skillet add ketchup, brown sugar, vinegar, chili powder, onion salt, garlic powder and pepper.
- Let simmer 5 minutes.
- Spray muffin tins with Pam*.
- Press biscuits in tin, pressing to cover bottom and sides.
- Spoon about 1/4 cup (approximately) of meat mixture into each biscuit lined cup.
- Top with cheese.
- Bake for 18-20 minutes or until golden brown.
Nutrition Facts : Calories 262, Fat 13.8, SaturatedFat 5.5, Cholesterol 38.1, Sodium 616.5, Carbohydrate 21.6, Fiber 0.5, Sugar 9, Protein 12.8
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Itxsam Gondal
g_itxsam94@gmail.comI'm so glad I tried this recipe! The beef was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Lyssa_GeekGirlLyssa Beck
becklyssa_geekgirllyssa@yahoo.comThis recipe was easy to follow and turned out great! The beef was tender and the sauce was flavorful. I will definitely be making this again.
Vicent Ssali
ssali-vicent72@yahoo.comI loved this recipe! The beef was so tender and the sauce was amazing. I will definitely be making this again.
Alonigbeja Muhsin
a-m@gmail.comThis was a great recipe! The beef was tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Precious okeoghene Obrise
precious13@yahoo.comI made this recipe for my friends and they loved it! The beef was so tender and the sauce was delicious. I will definitely be making this again.
OP SAKIBOL YT
y.o42@hotmail.frThis recipe is a winner! The beef was tender and the sauce was amazing. I will definitely be making this again.
Md Abdullah_Sheikh
amd83@hotmail.frI'm so glad I tried this recipe! The beef was cooked perfectly and the sauce was delicious. I will definitely be making this again.
lekan olufemi
o_l@gmail.comThis recipe was easy to follow and turned out great! The beef was tender and the sauce was flavorful. I will definitely be making this again.
Fazulhassan Rajpoot
fazulhassan_rajpoot75@hotmail.comI loved this recipe! The beef was so tender and the sauce was amazing. I will definitely be making this again.
MARIAN ESPINET
e_m@gmail.comThis was a great recipe! The beef was tender and flavorful, and the sauce was delicious. I will definitely be making this again.
ebony benson
benson_ebony41@gmail.comI made this recipe for my family and they loved it! The beef was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Kendra Ken
k_k@gmail.comThis recipe is a keeper! The beef was so tender and flavorful, and the sauce was rich and delicious. I served it over rice and it was a perfect meal.
Md Faijol
m88@gmail.comI followed the recipe exactly and it turned out great! The beef was tender and the sauce was delicious. I served it over mashed potatoes and it was a perfect meal.
Sherry Love
s-love@hotmail.frThis was so easy to make and it turned out so well! The beef was tender and juicy, and the sauce was flavorful and rich. I will definitely be making this again.
mdsaidul islam
mdsaidul42@gmail.comI'm not a big fan of beef, but this recipe changed my mind. The beef was cooked perfectly and the sauce was amazing. I'll definitely be making this again.
Ebunoluwa Iremide
e.i@aol.comThis recipe was a hit at my last dinner party! The beef was so tender and flavorful, and the sauce was rich and delicious. I will definitely be making this again.