BEEF 'N' BLACK-EYED PEA SALAD
"When I want a light yet hearty meal, I fix this refreshing main-dish salad," says Bonnie Wittekind of Higley, Arizona. "My husband loves the beef and the zippy flavor. As a busy mom, I appreciate that it doesn't take long to put this entree on the table.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Combine garlic and chili powder; rub over both sides of steak. Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., When cool enough to handle, slice meat across the grain into thin strips; place in a large bowl. Add the romaine, peas, red pepper, olives, chilies, onions and cilantro. In a small bowl, combine the remaining ingredients. Pour over salad and toss to coat.
Nutrition Facts : Calories 223 calories, Fat 10g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 823mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges
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Forid Rana
[email protected]This salad sounds delicious. I'm going to make it for my next party.
Chrust
[email protected]I can't wait to try this salad!
Tina Osadiaye
[email protected]This salad is perfect for a summer picnic.
Mohammad Javaid
[email protected]I would love to try this salad with grilled chicken instead of beef.
Muhammed Bilal
[email protected]This salad is a great way to get your kids to eat their vegetables.
Luna&Lorenzo
[email protected]I love the addition of the black-eyed peas in this salad. They add a nice nutty flavor and texture.
Rachell George
[email protected]This salad is a great way to use up leftover beef. It's also a great make-ahead meal. Simply prepare the salad ahead of time and store it in the refrigerator. Then, when you're ready to serve, just add the beef and dressing.
MD.aminul Islam
[email protected]I found the beef to be a bit tough. I think it would be better if it was cooked for a shorter amount of time.
Glenda Meeks
[email protected]This salad is a bit too bland for my taste. I would add some additional seasonings, such as garlic powder, onion powder, and paprika.
masinde Os
[email protected]I've made this salad several times and it always turns out great. It's a great way to get your daily dose of protein and vegetables.
Bela Diallo
[email protected]This salad is a hit at every potluck I bring it to. Everyone loves the unique combination of flavors.
Md Khelu
[email protected]I love the simplicity of this recipe. It's easy to make and doesn't require any fancy ingredients. Plus, it's a great way to use up leftover beef.
Its Ok
[email protected]This salad is a delightful blend of flavors and textures. The beef is tender and flavorful, the black-eyed peas add a nutty sweetness, and the vegetables provide a crisp crunch. The dressing is tangy and perfectly complements the other ingredients.