BEEF ROAST DINNER

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Beef Roast Dinner image

Because this healthy dish is slow-cooked, you can use less expensive roasts with results as mouthwatering as the more costly cuts. Change up the veggies for variety, nutrition or to suit your tastes!-Sandra Dudley, Bemidji, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 8 servings.

Number Of Ingredients 13

1 pound red potatoes (3-4 medium), cubed
1-1/2 cups fresh baby carrots
1 medium green pepper, chopped
1 medium parsnip, chopped
1/4 pound small fresh mushrooms
1 small red onion, chopped
1 beef rump roast or bottom round roast (3 pounds)
1 can (14-1/2 ounces) beef broth
3/4 teaspoon salt
3/4 teaspoon dried oregano
1/4 teaspoon pepper
3 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Place vegetables in a 5-qt. slow cooker. Cut roast in half; place over vegetables. Mix broth and seasonings; pour over roast. Cook, covered, on low until meat and vegetables are tender, 7-9 hours., Remove roast and vegetables from slow cooker; keep warm. Transfer cooking juices to a small saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast and vegetables.

Nutrition Facts : Calories 304 calories, Fat 8g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 533mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

Louise Harty
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Could be better.


Jeff Brown
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Meh.


vilma thorneycroft
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Not bad!


Sibusiso Mbango
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This roast dinner was okay. The beef was a bit dry, but the vegetables were roasted nicely. The gravy was also pretty good. Overall, it was an average meal.


Sarah Brianna
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I tried this recipe and it was a disaster. The beef was overcooked and the vegetables were mushy. The gravy was also very thin and watery. I wouldn't recommend this recipe to anyone.


Shakkeel Khan
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This roast dinner was a bit of a disappointment. The beef was tough and the vegetables were overcooked. The gravy was also bland. I wouldn't recommend this recipe.


Nathan Garcia
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This roast dinner was delicious and easy to make. The beef was tender and flavorful, and the vegetables were roasted to perfection. The gravy was also very good. I would definitely recommend this recipe.


Lizeidy Garcia
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This roast dinner was easy to make and turned out great! The beef was cooked perfectly and the vegetables were roasted to perfection. The gravy was also delicious. I will definitely be making this again.


Tadiwa Chikomwe
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I've made this roast dinner several times now and it's always a hit. The beef is always tender and juicy, and the vegetables are roasted to perfection. The gravy is also delicious. I highly recommend this recipe.


Nico Emin
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This roast dinner was delicious! The beef was tender and flavorful, and the vegetables were roasted to perfection. The gravy was rich and flavorful, and the Yorkshire puddings were a nice touch. I would definitely recommend this recipe.


NanayniApon
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The beef roast was cooked perfectly and the vegetables were roasted to perfection. The gravy was rich and flavorful, and the Yorkshire puddings were light and fluffy. This recipe is a keeper!


Rakash Yadav
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I followed the recipe exactly and the roast turned out perfectly. The meat was tender and juicy, and the vegetables were cooked through but still had a little bit of a bite to them. The gravy was delicious and the Yorkshire puddings were a nice touch


Amungu Leonard
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This roast dinner was a hit with my family! The beef was cooked to perfection and the vegetables were roasted to a beautiful golden brown. The gravy was rich and flavorful, and the Yorkshire puddings were light and fluffy. I will definitely be making