BELIZEAN CHICKEN STEW
I learned how to make this when I dated a Belizean man for about a year. He is long gone, but I still make his stew and I love it! This is a very healthy dish but the limes and the hot sauce make it very flavorful. Serve with corn or flour tortillas. Each person may want to spice it up with more hot sauce as they prefer.
Provided by JRAKAUSKI
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 2h25m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a large Dutch oven over medium heat. Season chicken with seasoned salt. Cook chicken in the hot oil until browned on the outside, about 5 minutes per side.
- Mix chicken broth, cabbage, onion, carrots, green bell pepper, celery, cilantro, tomato sauce, lime juice, garlic, hot sauce, salt, and black pepper into chicken and simmer, adding water if needed, until stew is thickened, about 2 hours.
- Ladle stew into bowls and top each with a piece of chicken.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 15.5 g, Cholesterol 64.6 mg, Fat 8.1 g, Fiber 5.3 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 277.2 mg, Sugar 7.9 g
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Akanksha Thapa
[email protected]I would give this recipe 10 stars if I could!
Easybuy
[email protected]Two thumbs up!
London Scruggs
[email protected]5 stars!
Serenity Perez
[email protected]This is now my go-to chicken stew recipe.
Mehar Rizwan
[email protected]I'll definitely be making this again!
mehboob riaz
[email protected]Delicious!
Siyama Mia
[email protected]Yummy!
Sheridan
[email protected]This stew was easy to make and so flavorful! The chicken was tender and the vegetables were cooked perfectly. The sauce was creamy and had a nice balance of spices. I served it over rice, and it was a delicious and satisfying meal. I would definitely
Hredoy Ahmed Noman
[email protected]I tried this recipe last night and it was a hit! The chicken was so tender and juicy, and the sauce was flavorful and creamy. The coconut milk added a nice touch of sweetness. I served it over rice, and it was a delicious and easy meal. I will defini
Anass Mohamed
[email protected]This stew was delicious! The chicken was tender and the vegetables were cooked perfectly. The sauce was flavorful and creamy, with a nice balance of spices. I especially liked the addition of the coconut milk. I would definitely recommend this recipe
darrell musosereyi
[email protected]This was a great recipe! The chicken was tender and juicy, and the sauce was flavorful and creamy. I especially liked the addition of the coconut milk. I served it over rice, and it was a delicious and easy meal.
Mavis Addai
[email protected]This stew was easy to make and packed with flavor. I loved the combination of spices and the creamy coconut milk. The chicken was tender and juicy, and the vegetables were cooked perfectly. I served it over rice, and it was a delicious and satisfying
Charles McGhee
[email protected]I'm a big fan of stews, and this one did not disappoint. The chicken was cooked perfectly, and the vegetables were tender and flavorful. The sauce was also very tasty, with a nice balance of spices. I would definitely recommend this recipe.
M ajmal khan M ajmal Khan
[email protected]This Belizean chicken stew was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and complex. I especially loved the combination of spices and coconut milk. I will definitely be making this again.