Fresh, sweet bell peppers are a nice foil for the richness of the sunny yellow yolks. We lightened up the usual egg-in-a-hole by using bell peppers in place of the fried bread slices and serving the eggs on multigrain toast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.
Nutrition Facts : Calories 205 g, Fat 13 g, Fiber 3 g, Protein 15 g
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Abanoub Maged
[email protected]This is a great recipe for a quick and easy breakfast.
Minase Ayele
[email protected]This recipe is delicious! The bell peppers are cooked perfectly and the eggs are fluffy. I love the addition of cheese and salsa.
Tye Marshall
[email protected]This recipe is a great way to use up leftover bell peppers. It's also a great way to get your kids to eat their vegetables.
Dembe
[email protected]This is a great recipe for a quick and easy breakfast. The bell peppers are cooked perfectly and the eggs are fluffy. I love that you can customize it to your own liking.
ALEXANDRIA CECILIA
[email protected]This recipe is amazing! The bell peppers and eggs are cooked perfectly, and the cheese is melted and gooey. I love the addition of the salsa and sour cream. This is a great recipe for a quick and easy breakfast or lunch.
Kayleigh Morgan
[email protected]This recipe was a hit with my family! The bell peppers were cooked perfectly and the eggs were nice and fluffy. The cheese melted perfectly and the salsa added a nice kick. We will definitely be making this again!
Jayeoba Oluwafemi
[email protected]This recipe is delicious! The bell peppers are cooked perfectly and the eggs are fluffy. I love the addition of cheese and salsa. This is a great recipe for a quick and easy breakfast or lunch.
Sawari Rai
[email protected]This is a great recipe for a quick and easy breakfast. The bell peppers and eggs are cooked perfectly, and the cheese adds a nice touch of flavor. I will definitely be making this again!
Bendy Devil
[email protected]I'm not a big fan of bell peppers, but this recipe changed my mind. The bell peppers are cooked perfectly and they add a delicious flavor to the dish. I will definitely be making this again!
Shopner Rajkumari
[email protected]This recipe is a great way to start your day. It's healthy and filling, and it's easy to make. I love that you can customize it to your own liking.
Lelam Hobongwana
[email protected]I've made this recipe several times and it's always a hit. It's so easy to make and it's so delicious. I love that you can use any type of bell pepper you want.
Ronie Kezi's
[email protected]This dish is a great way to use up leftover bell peppers. It's also a great way to get your kids to eat their vegetables. My kids loved it!
Waqar Azhar
[email protected]I love this recipe! It's so simple to make and it's always a hit with my family. The bell peppers add a great flavor and the eggs are always cooked perfectly. I highly recommend this recipe!
Moner Khan
[email protected]This recipe is a quick and easy breakfast that is perfect for busy mornings. The bell pepper adds a delicious flavor and crunch to the dish, and the egg is cooked perfectly. I will definitely be making this again!