BELL PEPPER EGG-IN-A-HOLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bell Pepper Egg-in-a-Hole image

Fresh, sweet bell peppers are a nice foil for the richness of the sunny yellow yolks. We lightened up the usual egg-in-a-hole by using bell peppers in place of the fried bread slices and serving the eggs on multigrain toast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 7

2 teaspoons olive oil
1 bell pepper (any color), cut into four 1/2-inch-thick rings
4 large eggs
Coarse salt and ground pepper
2 teaspoons grated Parmesan
4 slices multigrain bread, toasted
8 cups mixed salad greens

Steps:

  • In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.

Nutrition Facts : Calories 205 g, Fat 13 g, Fiber 3 g, Protein 15 g

Abanoub Maged
[email protected]

This is a great recipe for a quick and easy breakfast.


Minase Ayele
[email protected]

This recipe is delicious! The bell peppers are cooked perfectly and the eggs are fluffy. I love the addition of cheese and salsa.


Tye Marshall
[email protected]

This recipe is a great way to use up leftover bell peppers. It's also a great way to get your kids to eat their vegetables.


Dembe
[email protected]

This is a great recipe for a quick and easy breakfast. The bell peppers are cooked perfectly and the eggs are fluffy. I love that you can customize it to your own liking.


ALEXANDRIA CECILIA
[email protected]

This recipe is amazing! The bell peppers and eggs are cooked perfectly, and the cheese is melted and gooey. I love the addition of the salsa and sour cream. This is a great recipe for a quick and easy breakfast or lunch.


Kayleigh Morgan
[email protected]

This recipe was a hit with my family! The bell peppers were cooked perfectly and the eggs were nice and fluffy. The cheese melted perfectly and the salsa added a nice kick. We will definitely be making this again!


Jayeoba Oluwafemi
[email protected]

This recipe is delicious! The bell peppers are cooked perfectly and the eggs are fluffy. I love the addition of cheese and salsa. This is a great recipe for a quick and easy breakfast or lunch.


Sawari Rai
[email protected]

This is a great recipe for a quick and easy breakfast. The bell peppers and eggs are cooked perfectly, and the cheese adds a nice touch of flavor. I will definitely be making this again!


Bendy Devil
[email protected]

I'm not a big fan of bell peppers, but this recipe changed my mind. The bell peppers are cooked perfectly and they add a delicious flavor to the dish. I will definitely be making this again!


Shopner Rajkumari
[email protected]

This recipe is a great way to start your day. It's healthy and filling, and it's easy to make. I love that you can customize it to your own liking.


Lelam Hobongwana
[email protected]

I've made this recipe several times and it's always a hit. It's so easy to make and it's so delicious. I love that you can use any type of bell pepper you want.


Ronie Kezi's
[email protected]

This dish is a great way to use up leftover bell peppers. It's also a great way to get your kids to eat their vegetables. My kids loved it!


Waqar Azhar
[email protected]

I love this recipe! It's so simple to make and it's always a hit with my family. The bell peppers add a great flavor and the eggs are always cooked perfectly. I highly recommend this recipe!


Moner Khan
[email protected]

This recipe is a quick and easy breakfast that is perfect for busy mornings. The bell pepper adds a delicious flavor and crunch to the dish, and the egg is cooked perfectly. I will definitely be making this again!