BENGALI 5-SPICE

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Bengali 5-Spice image

A spice blend that is often used as a pickling mixture in East Indian cuisine. If you can find kalonji seeds, use it in place of the oregano.

Provided by Fran

Categories     World Cuisine Recipes     Asian     Indian

Time 7m

Yield 24

Number Of Ingredients 5

⅔ cup cumin seeds
⅓ cup fennel seeds
¼ cup black mustard seed
3 tablespoons dried oregano
2 tablespoons fenugreek seeds

Steps:

  • Combine the cumin seeds, fennel seeds, mustard seeds, oregano, and fenugreek seeks in a non-stick skillet over medium heat; roast the spice mixture until warmed through, about 2 minutes. Spread the spices onto a large platter to cool completely. Store in an airtight container in a cool, dark place.

Nutrition Facts : Calories 28.4 calories, Carbohydrate 3.5 g, Fat 1.5 g, Fiber 1.5 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Sugar 0.2 g

Nagitta Swaibah
nagitta.s35@gmail.com

This recipe is a must-try for any home cook. It's easy to follow and the results are delicious!


Percy Maseko
m.percy@hotmail.co.uk

This dish is a great way to impress your guests. It's easy to make and the results are always stunning.


Tohin Khan
t_khan53@gmail.com

I'm always looking for new and exciting Indian recipes, and this one definitely fits the bill. The chicken is so flavorful and the sauce is to die for.


Bipul Sorkar
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This is my new favorite Indian dish! It's so easy to make and the flavor is out of this world.


Zako shihabi
s63@gmail.com

I've made this recipe several times now and it's always a hit. The spices are perfectly balanced and the chicken is always moist and tender.


Md Minhaz
m.m68@gmail.com

This dish is a must-try for anyone who loves Indian food. It's packed with flavor and the chicken is cooked to perfection.


Koko Melad
m.k@yahoo.com

I'm not a great cook, but this recipe was easy to follow and the results were delicious!


Muhammad Rukhsar
mr40@yahoo.com

I made this dish for my family and they loved it! It's a great weeknight meal that's both healthy and delicious.


Nnuunu
nnuunu@gmail.com

This is the best Bengali 5-spice recipe I've ever tried. The chicken is so tender and the sauce is amazing.


Anele Komeni
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So easy to make and so flavorful. I'll definitely be making this again.


Mary Jasperina
mary52@hotmail.com

Delicious!


Farhan ali Chandio
farhan.a@hotmail.com

This recipe is a keeper! It's now my go-to dish for when I'm entertaining guests.


Beryl De Kock
d.beryl@gmail.com

I'm not a big fan of Indian food, but this dish was surprisingly good! The spices were well-balanced and the chicken was tender.


Love Poetry
p-love75@gmail.com

This dish is a great way to use up leftover chicken. I added some vegetables to the mix and it was a complete meal.


Brendon Urie
brendon@hotmail.fr

I've been looking for a good Bengali 5-spice recipe for ages, and this one is perfect! It's easy to follow and the results are amazing.


Muhammad Salim jan
jan.m@hotmail.co.uk

This recipe was a hit at my last dinner party! The flavors were complex and delicious, and the dish was a beautiful addition to the table.