BERRY BLAST ENERGY SMOOTHIE

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Berry Blast Energy Smoothie image

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

Provided by ChrissyVas

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 cup milk
1/2 cup low-fat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 large banana

Steps:

  • Toss everything into blender.
  • Blend until smooth and enjoy.
  • If it's too thick add more milk until you reach a desired consistency.

Inako Lwandle Saba
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I'm so glad I found this recipe. This smoothie is now a staple in my weekly meal plan.


judy esler
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This smoothie is the perfect way to start my day. It's refreshing, energizing, and packed with nutrients.


Kudakwashe Kisi
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I love the bright pink color of this smoothie. It's so pretty and inviting.


Zaini Rana
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This smoothie is a great way to use up leftover fruit. I always have a bag of frozen berries in my freezer and this is the perfect way to use them up.


Deshi Boyes
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I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.


Mosta boss
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This smoothie is so creamy and flavorful. I can't believe it's made with frozen fruit.


Lovly Hmxa
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I love that this smoothie is made with all natural ingredients. It's a great way to avoid processed foods and added sugars.


Caisaun Roper
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This smoothie is so easy to make and it's packed with nutrients. It's the perfect way to get your daily dose of fruits and vegetables.


Tik Tok Masti
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Hs Sakib'himel
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This smoothie is so refreshing and delicious! I love the combination of berries and yogurt. It's the perfect way to start my day or cool off on a hot afternoon.


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