This is how I work some extra dark leafy greens into my kids' diet. Rich, chocolaty, and packed with anti-oxidants and vitamins. The perfect way to detox in the midst of a decadent holiday season. Add extra maple syrup, cocoa powder, vanilla or salt if needed. Enjoy!
Provided by Shrazzi
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.
Nutrition Facts : Calories 270.1 calories, Carbohydrate 56.6 g, Cholesterol 9.2 mg, Fat 4.2 g, Fiber 6 g, Protein 5.3 g, SaturatedFat 2 g, Sodium 217.4 mg, Sugar 44.7 g
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Siman Wabari
[email protected]This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.
Hammad Zargar
[email protected]I love this smoothie! It's so easy to make and it's always delicious. I usually add a scoop of protein powder to mine for an extra boost.
AB Lyt
[email protected]This smoothie is a great way to use up leftover fruit. I used a mix of berries, bananas, and spinach, and it was delicious!
Hannah Ofori
[email protected]I made this smoothie for breakfast and it was the perfect way to start my day. It was filling and satisfying, and it gave me energy for the day ahead.
Jonh Ngem
[email protected]I followed the recipe exactly and the smoothie turned out perfect! It was the perfect balance of sweetness and tartness.
Md Mobarok hasab Mobarak
[email protected]This smoothie was easy to make and it tasted great! I will definitely be making it again.
CnnRScreams
[email protected]I made this smoothie for my kids and they loved it! It was a great way to get them to eat their fruit.
pepetual horatus
[email protected]This smoothie was delicious! I used frozen berries and chocolate chips, and it was the perfect way to start my day.