After trying many different recipes for a healthier, non-soy veggie burger, I came up with this. It's really versatile and you can use any combination of nuts and beans. After the baking step, you can brown in a frying pan, throw on the grill to brown, or freeze to use later.
Provided by Rebecca Winbauer
Categories Main Dish Recipes Burger Recipes Veggie
Time 55m
Yield 12
Number Of Ingredients 13
Steps:
- Process pinto beans, onion, brown rice, almonds, cashews, mushrooms, black olives, and garlic in batches in a food processor until completely chopped; transfer to a large mixing bowl.
- Mix Parmesan cheese, egg, flaxseed, vegetable bouillon, and Worcestershire sauce into the bean mixture. Cover bowl with plastic wrap and refrigerate for 1 hour.
- Preheat oven to 375 degrees F (190 degrees C).
- Form bean mixture into 12 patties and arrange onto a non-stick baking sheet.
- Bake burgers in preheated oven for 10 minutes, turn, and continue baking until cooked through, about 10 minutes more.
- Heat a skillet over medium heat. Cook burgers in hot skillet until browned, 3 to 5 minutes per side.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 17.5 g, Cholesterol 21.4 mg, Fat 15.6 g, Fiber 4.5 g, Protein 10.2 g, SaturatedFat 3 g, Sodium 303.1 mg, Sugar 2.5 g
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Wasib Iftikhar
[email protected]I'm always looking for new and delicious vegetarian recipes, and these veggie burgers definitely fit the bill. They're so flavorful and satisfying, and they're perfect for a quick and easy meal.
Alyssa Ramos
[email protected]These veggie burgers are the perfect summer cookout food. They're easy to make, delicious, and they're a healthier alternative to traditional burgers.
Benard Otieno
[email protected]I'm so glad I found this recipe for veggie burgers. They're so easy to make and they're absolutely delicious. I'll definitely be making them again and again.
Itzz Dsmngcp Sai
[email protected]These veggie burgers are a great way to sneak some extra vegetables into your diet. They're so delicious, you won't even realize you're eating healthy.
Aayan Ahmed
[email protected]I love that these veggie burgers are made with simple, wholesome ingredients. They're a great way to eat healthy without sacrificing flavor.
Ozuo Damian
[email protected]These veggie burgers are a great option for a healthy and delicious meal. They're easy to make and they're packed with nutrients.
Oscar Nembaya
[email protected]I'm not a vegetarian but I really enjoyed these veggie burgers. They were so flavorful and satisfying.
Asif Official
[email protected]These veggie burgers are a great way to get your kids to eat their vegetables. They're so tasty, they won't even realize they're eating healthy.
ABEL Silva
[email protected]I've made these veggie burgers several times now and they're always a hit. They're so easy to make and they're always delicious.
Ayan yaseen
[email protected]These veggie burgers are amazing! They're so flavorful and juicy, and they're perfect for a summer cookout.
Isatu Kallon
[email protected]I love these veggie burgers! They're so easy to make and they're always a hit with my family and friends.
Mary Belewizi
[email protected]These veggie burgers are the best I've ever had. They're so flavorful and moist, and they hold together perfectly. I highly recommend them!
Cameron Williams
[email protected]I was pleasantly surprised by how good these veggie burgers were. They were easy to make and tasted great. I'll definitely be making them again.
sibongile julia
[email protected]These burgers were delicious! I made them for a cookout and everyone loved them. They were so juicy and flavorful, and the chipotle peppers gave them a nice kick.
James Knox
[email protected]I've made these veggie burgers several times now and they're always a crowd-pleaser. They're so moist and flavorful, and they hold together perfectly.
Mateusz Kaliszewski
[email protected]These veggie burgers were a hit with my family! They were easy to make and packed with flavor. I especially loved the smoky flavor from the chipotle peppers.