BEST TARRAGON CHICKEN SALAD

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Delicious healthy tarragon chicken salad made with poached thighs and herbs. Perfect for a healthy meal, entertaining guests, or sharing with family and friends.

Provided by DeanandBettieVintage

Categories     Salad

Time 2h

Yield 8

Number Of Ingredients 12

1 pound boneless, skinless chicken thighs, or more to taste
2 cups dry white wine (such as Pinot Grigio)
2 cups chicken broth
¾ cup plain yogurt
1 teaspoon mayonnaise
½ cup chopped scallions
1 teaspoon Dijon mustard
1 teaspoon dried tarragon
½ teaspoon sea salt
¼ teaspoon onion powder
¼ teaspoon dried kelp flakes
2 pinches ground white pepper

Steps:

  • Place chicken in a large pot. Pour white wine and chicken broth over chicken; bring to a boil. Cook chicken until no longer pink in the center, about 45 minutes. Transfer chicken to a work surface using a slotted spoon. Shred chicken.
  • Mix chicken, yogurt, and mayonnaise together in a bowl. Add scallions, mustard, tarragon, sea salt, onion powder, kelp, and white pepper; mix well. Cover bowl with plastic wrap and refrigerate, 1 hour to overnight.

Nutrition Facts : Calories 172.1 calories, Carbohydrate 4.5 g, Cholesterol 38.2 mg, Fat 6.9 g, Fiber 0.2 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 424 mg, Sugar 2.6 g

Bako Destiny
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This chicken salad is a great way to use up leftover chicken. It's also a great make-ahead meal.


TamzLee
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I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor of the tarragon.


Musba GT
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This is the perfect recipe for a light and refreshing lunch. I love the combination of flavors and textures.


Brandon Hodges
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This recipe is a bit too sweet for my taste. I think I'll reduce the amount of grapes next time.


METAMASK SUPPORT
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This chicken salad is a great make-ahead lunch option. It's always a hit with my friends and family.


Richard Carter
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This salad is amazing! It's the perfect summer dish. I love the fresh tarragon flavor.


Prakash Dhamala
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This recipe is a keeper! It's so easy to make and always turns out delicious. I love the combination of chicken, tarragon, and grapes.


Ebube Elijah
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This is the best chicken salad I've ever had! It's so creamy and flavorful. I love the addition of tarragon and grapes.


Islami Malomat
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I love the combination of flavors in this salad! The tarragon really shines through and the grapes add a nice sweetness. I will definitely be making this again.


Rana Shahbaz Ali (ShahbazAli ccw)
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This recipe was a bit bland for my taste. I think it could use some more seasoning.


TEMUULEN GANZORIG
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This is my new favorite chicken salad recipe. It's so flavorful and the grapes and walnuts add a nice crunch. I'll definitely be making this again and again.


Abeny Akuien
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This chicken salad is amazing! It's the perfect balance of sweet and savory. I served it on croissants and it was a huge hit.


Precious Ellah
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I love this recipe! It's so easy to make and always turns out great. I usually add a little bit of extra tarragon for a more pronounced flavor.


SHOUKAT BUGTI Baloch
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This tarragon chicken salad is a delicious and refreshing dish! The combination of tarragon, grapes, and walnuts is perfect. I will definitely be making this again.