Delicious healthy tarragon chicken salad made with poached thighs and herbs. Perfect for a healthy meal, entertaining guests, or sharing with family and friends.
Provided by DeanandBettieVintage
Categories Salad
Time 2h
Yield 8
Number Of Ingredients 12
Steps:
- Place chicken in a large pot. Pour white wine and chicken broth over chicken; bring to a boil. Cook chicken until no longer pink in the center, about 45 minutes. Transfer chicken to a work surface using a slotted spoon. Shred chicken.
- Mix chicken, yogurt, and mayonnaise together in a bowl. Add scallions, mustard, tarragon, sea salt, onion powder, kelp, and white pepper; mix well. Cover bowl with plastic wrap and refrigerate, 1 hour to overnight.
Nutrition Facts : Calories 172.1 calories, Carbohydrate 4.5 g, Cholesterol 38.2 mg, Fat 6.9 g, Fiber 0.2 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 424 mg, Sugar 2.6 g
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Bako Destiny
[email protected]This chicken salad is a great way to use up leftover chicken. It's also a great make-ahead meal.
TamzLee
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor of the tarragon.
Musba GT
[email protected]This is the perfect recipe for a light and refreshing lunch. I love the combination of flavors and textures.
Brandon Hodges
[email protected]This recipe is a bit too sweet for my taste. I think I'll reduce the amount of grapes next time.
METAMASK SUPPORT
[email protected]This chicken salad is a great make-ahead lunch option. It's always a hit with my friends and family.
Richard Carter
[email protected]This salad is amazing! It's the perfect summer dish. I love the fresh tarragon flavor.
Prakash Dhamala
[email protected]This recipe is a keeper! It's so easy to make and always turns out delicious. I love the combination of chicken, tarragon, and grapes.
Ebube Elijah
[email protected]This is the best chicken salad I've ever had! It's so creamy and flavorful. I love the addition of tarragon and grapes.
Islami Malomat
[email protected]I love the combination of flavors in this salad! The tarragon really shines through and the grapes add a nice sweetness. I will definitely be making this again.
Rana Shahbaz Ali (ShahbazAli ccw)
[email protected]This recipe was a bit bland for my taste. I think it could use some more seasoning.
TEMUULEN GANZORIG
[email protected]This is my new favorite chicken salad recipe. It's so flavorful and the grapes and walnuts add a nice crunch. I'll definitely be making this again and again.
Abeny Akuien
[email protected]This chicken salad is amazing! It's the perfect balance of sweet and savory. I served it on croissants and it was a huge hit.
Precious Ellah
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add a little bit of extra tarragon for a more pronounced flavor.
SHOUKAT BUGTI Baloch
[email protected]This tarragon chicken salad is a delicious and refreshing dish! The combination of tarragon, grapes, and walnuts is perfect. I will definitely be making this again.