BETTER BURGER WITH GREEN OLIVES

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Better Burger with Green Olives image

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound lean ground turkey or beef (at least 90 percent lean)
1/2 cup coarsely chopped pitted green olives (2 ounces)
2 tablespoons finely chopped fresh flat-leaf parsley
1/2 teaspoon ground cumin
1/4 teaspoon freshly ground pepper
Cooking spray

Steps:

  • Combine the turkey or beef, olives, parsley, cumin, and pepper in a mixing bowl and mix until well incorporated. Shape into 4 burgers.
  • Spray a grill pan with cooking spray and preheat over a medium-high heat or prepare an outdoor grill. Cook for about 5 minutes on each side, until cooked through.
  • Serving suggestion: Serve on whole-wheat buns, garnished with slices of tomato and lettuce, with ketchup and mustard on the side.
  • Serving size 1 burger
  • (Turkey)
  • Calories 145; Total Fat 4 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 0.5 g) ; Protein 28 g; Carb 1.5 g; Fiber 0 g; Cholesterol 45 mg; Sodium 305 mg
  • Excellent source of: Protein, Niacin, Vitamin B12, Vitamin K, Manganese, Selenium, Zinc
  • Good source of: Fiber, Iron
  • (Beef)

Nutrition Facts : Calories 145, Fat 4 grams, Cholesterol 45 milligrams, Sodium 305 milligrams, Carbohydrate 1.5 grams, Protein 28 grams

ojo Mary
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This was a great recipe! The green olives and tzatziki sauce added a unique and delicious flavor to the burger. I would definitely recommend this recipe to anyone looking for a new and exciting burger.


Mehwish Jee
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I'm always looking for new burger recipes, and this one definitely didn't disappoint. The green olives and tzatziki sauce were a great addition, and the burger was cooked to perfection. I'll definitely be making this again.


Kelly K
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This recipe is a must-try! The green olives and tzatziki sauce add so much flavor to the burger. I'm definitely adding this recipe to my regular rotation.


NotQuiteHadouken
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These burgers were amazing! The green olives and tzatziki sauce were the perfect combination. I will definitely be making these again.


Md Tohin
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I love this recipe! The green olives add a unique and delicious flavor to the burger, and the tzatziki sauce is the perfect topping. I've made this recipe several times and it's always a hit.


Teddy Bush
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This burger was delicious! The green olives added a nice briny flavor to the burger, and the tzatziki sauce was the perfect complement. I would definitely recommend this recipe to anyone looking for a new and exciting burger.


Shamiso Wakabikwa
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I was a bit hesitant to try this recipe because I'm not a big fan of green olives, but I'm glad I did. The green olives added a nice salty flavor to the burger that I really enjoyed. I'll definitely be making this recipe again.


William Cummins
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These burgers were a big hit at my last party! Everyone loved the unique flavor of the green olives and the creamy tzatziki sauce. I'll definitely be making them again for my next get-together.


Shivaji Group
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I followed the recipe exactly and the burgers turned out great! The green olives added a nice salty flavor to the burger and the tzatziki sauce was the perfect creamy and tangy topping. I'll definitely be making these burgers again.


Rehema Kirabira
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This burger was amazing! The green olives added a great briny flavor to the burger, and the tzatziki sauce was the perfect topping. I would definitely recommend this recipe to anyone looking for a new and exciting burger.


Deana Smith
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I'm always looking for new ways to make burgers, and this recipe didn't disappoint. The green olives gave the burger a unique and interesting flavor, and the tzatziki sauce was a great complement. I'll definitely be making this again.


Unearthly Craft
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I love experimenting with different burger recipes, and this one definitely caught my attention. The green olives added a nice salty and tangy flavor to the burger, and the tzatziki sauce was a great addition. I'll be making this again for sure.


Iqbal Ahmad
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This burger was a hit with my family! The kids loved the green olives and the adults appreciated the sophisticated flavor combination. It's a great recipe for a casual get-together or a special occasion.


Giftoflove Khan007
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I was skeptical about the green olives in a burger, but I was pleasantly surprised. The flavors worked together perfectly, and the burger was cooked to perfection. I'll definitely be making this again.


Eileen Boyle
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This burger recipe is a game-changer! The green olives add a delightful briny flavor to the juicy patty, and the tangy tzatziki sauce is the perfect complement. I highly recommend trying this unique and delicious burger.