BETTY'S MOROCCAN ROASTED PUMPKIN & COUSCOUS SALAD

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Betty's Moroccan Roasted Pumpkin & Couscous Salad image

Couscous cooked in stock, paired with roasted sweet butternut pumpkin (squash), chick peas (garbanzo beans) and roasted pepitas (small green pumpkin seeds). This salad uses a Moroccan seasoning to add a bit of zing. Best made ahead of time - add the pepitas, olive oil and a generous squeeze of fresh lemon juice just before...

Provided by Betty Bramanis

Categories     Other Salads

Time 45m

Number Of Ingredients 12

1 1/2 pounds (750g) butternut pumpkin - squash, peeled and cut into 1 inch (2cm) pieces
1 red onion, halved and each half cut wedges (i like thirds)
1 tablespoon olive oil
1 tablespoon moroccan seasoning
1 1/2 cups couscous
1 1/2 cups boiling water
1 teaspoon vegetable bullion
1 tin chickpeas (garbanzo) beans
1/2 cup toasted pepitas
a hand full of roughly chopped cilantro (coriander) optional
1/2 a lemon squeezed (about 2 tablespoons of juice)
2 tablespoons good quality olive oil - extra

Steps:

  • 1. Heat oven to 440oF/220C and line a baking tray with baking paper.
  • 2. Place the pumpkin and onion in a bowl. Add the oil and Moroccan seasoning, toss with your hands to coat. Arrange on the tray in a single layer and bake for about 20-25 or until the pumpkin is golden and cooked.
  • 3. Mean while, toast the pepitas in a small pan over a medium heat for a few minutes, being sure to shake the pan continuously - they will burn fast so keep an eye on them. Alternatively, purchase already toasted pepitas.
  • 4. Place the couscous in a heat proof bowl. Add the vegetable stock to the boiling water and pour over the couscous. Cover with cling film and leave for 5 minutes.
  • 5. Place the cooked couscous in a large salad serving bowl and add the roasted pumpkin (squash), onions, drained and rinsed chick peas (garbanzo beans). Stir well and cover. Refrigerate.
  • 6. When you are just about to serve, add the pepitas, a lemon juice, extra olive oil and a cilantro (coriander).

Moureen Bobidiehard
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I love this salad! It's so flavorful and healthy. I often make it for lunch or dinner.


Elpis Pictures
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This salad is easy to make and very versatile. I've made it with different vegetables and grains, and it's always delicious.


Nasruu Manzaa
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I made this salad for a party and it was a huge hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.


Oladimeji Adefisola
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This Betty's Moroccan Roasted Pumpkin Couscous Salad is a味wonderful dish! The combination of the roasted pumpkin, couscous, and vegetables is perfect, and the dressing is flavorful and delicious.