BETTY'S STRAWBERRY-MANDARIN SALAD

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Betty's Strawberry-Mandarin Salad image

This is a wonderful salad I got from my mother-in-law, Betty. I later found that she got it from another daughter-in-law. I still call it "Betty's"!!

Provided by Carols Kitchen

Categories     Low Protein

Time 45m

Yield 8 serving(s)

Number Of Ingredients 14

2 heads leaves lettuce
3 green onions, chopped
1 (8 ounce) can mandarin oranges
15 strawberries, sliced
3/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon orange juice
1 teaspoon orange zest (rind)
1/2 teaspoon poppy seed
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup sliced almonds
1 egg white
1/4 cup sugar

Steps:

  • Wash and dry lettuce and tear into small pieces.
  • Mix dressing and chill.
  • For almonds: Beat egg white until foamy. Add sugar 1 Tbls at at time while beating egg white. Beat until stiff. Add almonds and mix well. Spread on buttered cookie sheet. Bake 325 until golden, turning with large spatula every 6 minutes. it may take 20-25 minutes. Don't give up. They will be crunchy when cool.
  • Add the dressing and almonds right before serving.

Nutrition Facts : Calories 312.5, Fat 26.3, SaturatedFat 3.3, Sodium 71.3, Carbohydrate 17.6, Fiber 3.8, Sugar 11.8, Protein 4.7

Blessing Owusu
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I would definitely recommend this salad to anyone looking for a refreshing and flavorful side dish.


Md kshebwinw Hi hdi
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This salad is perfect for a light and healthy lunch.


FF FRENDS CLUB
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I've never made a fruit salad with poppy seed dressing before, but I'm so glad I tried this recipe. It's delicious!


ANNIE ADJEI
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This salad is a great way to use up leftover fruit.


Allen Stephen
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I love how versatile this salad is. You can add or remove ingredients to suit your taste.


legend ff
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This salad is so easy to make, and it's always a hit at parties.


mdrakib mondol
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I'm not a big fan of fruit salads, but this one is actually really good. The dressing is what makes it.


Shifa T
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I made this salad for my family and they loved it! Even my picky kids ate it all up.


Stell Wit
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This salad is a great way to get your daily dose of fruits and vegetables.


David Chimommbe
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I love the combination of fruits in this salad. The strawberries and mandarins are a perfect match.


RicoTheMongolianSlave
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Dana Neibert
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I've made this salad several times and it's always a winner. It's a great way to use up fresh strawberries and mandarins.


wasim laghari
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I made this salad for a picnic and it was a big hit! Everyone loved the combination of flavors.


Gena Warcimaga
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This salad is delicious! The dressing is tangy and sweet, and the strawberries and mandarins are a perfect combination.


Salman Emmanuel
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I love this salad! It's so easy to make and always a crowd-pleaser. I like to add a little bit of chopped nuts for extra crunch.


Sadika 08
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This salad was a huge hit at our summer potluck! The combination of strawberries, mandarins, and poppy seed dressing was light and refreshing. I'll definitely be making this again.