BIRDSEED TREATS

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Birdseed Treats image

These delicious, nutritious energy bars take no time to make!

Provided by sjcote

Categories     Desserts

Time 1h15m

Yield 20

Number Of Ingredients 5

⅔ cup sesame seeds
⅓ cup sunflower seeds
⅓ cup honey
⅓ cup natural, creamy peanut butter
¼ cup flax seeds

Steps:

  • Toast the sesame and sunflower seeds in a dry, heavy skillet over medium heat until light brown and fragrant. Sesame seeds should crumble easily when rubbed between your fingers.
  • Heat honey and peanut butter in a saucepan over low heat until warm; stir in the toasted seeds and flax seeds. Line an 11 x 7 inch dish with plastic wrap. Press the mixture into the bottom of the lined dish; allow to cool completely. Cut into 2-inch squares to serve.

Nutrition Facts : Calories 80.3 calories, Carbohydrate 7.2 g, Fat 5.4 g, Fiber 1.4 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 21.1 mg, Sugar 5.1 g

mercy Aklilu
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My kids love making these treats with me. It's a great way to teach them about the importance of helping wildlife.


Kathleen Harris
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These treats are so easy to make, and they're a great way to use up leftover birdseed. I always have a batch on hand.


DoraTheExplorer
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These treats are a great way to add a little extra color and life to your backyard. The birds will love them, and you'll love watching them enjoy them.


Tiffany Moffitt
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I love how these treats help the birds during the winter months when food is scarce. I know they're getting the nutrients they need to survive.


Munaza Batool
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These treats are a great way to attract a variety of birds to your yard. I've seen chickadees, cardinals, blue jays, and even woodpeckers enjoying them.


Fortune Rotimi
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I've been making these treats for years, and they're always a hit with the birds. They're a great way to show your kids the importance of helping wildlife.


Rachael Bole
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My kids love making these treats with me. It's a great way to teach them about the importance of helping wildlife.


kin brezzy
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These treats are so easy to make, and they're a great way to use up leftover birdseed. I always have a batch on hand.


Alexander Caca veo
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I've tried a lot of different birdseed treat recipes, but this one is by far the best. The birds go crazy for them!


Randy Jr Skeel
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These treats are a great way to add a little extra color and life to your backyard. The birds will love them, and you'll love watching them enjoy them.


Mollie Ehmke
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I've been using this recipe for years, and it never fails. The birds love these treats, and they're so easy to make.


Ali Haydar
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These treats are a great way to show your kids the importance of helping wildlife. They'll love making them and watching the birds enjoy them.


Alicia Peterson
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I love how these treats attract a variety of birds to my yard. I've seen chickadees, cardinals, blue jays, and even woodpeckers enjoying them.


Chang Chen
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These treats are a lifesaver during the winter months when the birds are struggling to find food. I know they're getting the nutrients they need to survive.


Saiqb Rajpoot Saiqb Rajpoot
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I've been making these treats for years, and they're always a hit with the birds. They're also a great way to use up leftover birdseed.


Amadou Saikou Diallo
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My kids love helping me make these treats. It's a great way to get them involved in the kitchen and teach them about the importance of feeding our feathered friends.


Hamza Hamzi
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I love how easy these treats are to make. I always have the ingredients on hand, so I can whip up a batch whenever I need them.


Ibraheem leghari Ibraheem Leghari
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These treats have been a huge hit with my local chickadees and cardinals! I love seeing them flock to my backyard for these tasty treats.