BLACK BEAN AND AVOCADO TACOS

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Black Bean and Avocado Tacos image

I love the flavor combination of black beans and avocado! Using reduced fat sour cream and cheese, a serving of 2 tacos is 11 points (WW).

Provided by Halcyon Eve

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans black beans
12 corn tortillas
2 ripe avocados, peeled, pitted, and sliced into thin wedges
3/4 cup nonfat sour cream
3/4 cup salsa
1 bunch cilantro leaf, rinsed and patted dry (optional)
shredded lettuce
shredded cheese
chopped onion
hot sauce

Steps:

  • Drain beans, reserving 1/2 cup of liquid. Rinse beans and drain again.
  • Combine beans and reserved liquid in a small saucepan and heat over medium heat until simmering. Simmer 4-5 minutes or until heated through. Cover and set aside to keep warm.
  • Meanwhile, heat a nonstick griddle over medium heat. Warm each tortilla on the griddle for about 1 minute each side, or until hot but still soft. Place on plate in oven to keep warm. Continue until all the tortillas are heated. Cover plate of tortillas with foil.
  • To serve, spoon some beans down center of hot tortilla. Place a few slices of avocado along the beans. Add any other garnishes as desired, such as cheese or lettuce. Top with a tbsp each of sour cream and salsa and a few leaves of cilantro, if desired. Fold up and eat while still hot.

Godspower Dc
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I can't wait to try these tacos. They look amazing!


Ben Bongei
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I love how healthy these tacos are. They're packed with protein and fiber.


Taifa Islam
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These tacos are so easy to make and they're so delicious. I'll definitely be making them again.


Zafar M Zafar
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I'm so glad I found this recipe. It's a new favorite in my house.


everlyne barasa
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I made these tacos for a potluck and they were a hit. Everyone raved about them.


Skyla Degenaar
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I added some shredded cheese to these tacos. It made them even more delicious.


ndyomugyenyi gershom
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I made these tacos with corn tortillas and they were delicious. I think they would also be good with flour tortillas.


Alexia Rosetto
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I used a store-bought salsa for these tacos. It worked out great.


Marqus Bhatti
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I'm not a huge fan of cilantro, so I omitted it from the recipe. The tacos were still delicious.


Christine Fitzgerald
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I made these tacos for my kids and they loved them. They're a great way to get them to eat their veggies.


Paul Lindsey
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I love the addition of avocado to these tacos. It makes them so creamy and rich.


Beccalynn Mungia
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These tacos are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


KATUSHABE ANNET
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I'm always looking for new vegetarian taco recipes, and this one is a keeper. It's so flavorful and satisfying.


Krishna Ram
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I'm not a big fan of black beans, but I really enjoyed these tacos. The avocado and salsa really balance out the flavor.


babalola dare samuel
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I made these tacos for my family and they were a hit! Everyone loved them.


Mudassir Khanqahi
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I love how easy these tacos are to make. They're perfect for a quick and healthy weeknight meal.


Abdurashid Furre
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These tacos are amazing! The combination of black beans, avocado, and salsa is perfect. I will definitely be making these again.


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