PANKO-BREADED FISH STICKS

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Panko-Breaded Fish Sticks image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 6

2 cups panko (coarse Japanese breadcrumbs)
1 cup all-purpose flour
2 large eggs, lightly beaten
Coarse salt and freshly ground pepper
Vegetable oil, for frying
1 pound sole fillet, cut into 1-by-3-inch pieces

Steps:

  • Place panko, flour, and eggs in three separate shallow dishes; season flour with salt and pepper.
  • Fill a large skillet with enough oil to reach a depth of 1/4-inch; heat over medium-high heat. Working in batches, dredge fish in flour, shaking off any excess; dip into egg. Transfer fish to panko, covering fish completely and pressing lightly to adhere. Arrange fish in the pan in a single layer without crowding; fry until golden and cooked through, about 1 minute per side. Transfer to a paper towel-lined plate to drain; season with salt. Serve immediately.

Aftab Mushtaq
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I love these fish sticks! They are so easy to make and they always turn out perfect. I highly recommend them.


alia online
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These fish sticks were a bit bland. I think I will add some more seasoning next time.


Treasure Peter
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I've made these fish sticks several times and they always turn out great! They are a family favorite.


Ray Sastro
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I made these fish sticks for my family and they loved them! They said they were the best fish sticks they had ever had.


Kamran Idrishi
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These fish sticks were easy to make and they tasted great! I will definitely be making these again.


Shahzad Jee
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I followed the recipe exactly and the fish sticks turned out great! I will definitely be making these again.


Appasaheb pawar Pawar
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These fish sticks were a bit too greasy for my taste. I think I will try baking them next time.


Wajahat Malik
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I love these fish sticks! They are so easy to make and they always turn out perfect.


Porfirio Guerrero
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These fish sticks were delicious! The breading was crispy and the fish was moist and flaky. I will definitely be making these again.


Veronica Mugambi
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I made these fish sticks for my kids and they were a hit! They loved the crispy breading and the flaky fish. I will definitely be making these again.


A Malone
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These fish sticks were so easy to make and turned out so crispy and delicious! I used tilapia fillets and they cooked perfectly in the oven. I served them with tartar sauce and lemon wedges and my family loved them.