BLACK BEAN AND CORN SALAD BY JOY EVANS VIA RACHAEL RAY

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BLACK BEAN AND CORN SALAD BY JOY EVANS VIA RACHAEL RAY image

Categories     Salad     Vegetable     Side     Low Carb     Quick & Easy

Yield 4 4

Number Of Ingredients 9

1 can, 14 ounces, black beans, rinsed and drained
2 cups frozen corn kernels
1 small red bell pepper, seeded and chopped
1/2 red onion chopped
1 1/2 teaspoons ground cumin, half a palm full
2 teaspoons hot sauce, just eyeball the amount (Tabasco recommended)
1 lime, juiced
2 tablespoons vegetable or olive oil, eyeball it
Salt and pepper

Steps:

  • 1. Combine all ingredients in a bowl. 2. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. 3. The corn will also place a quick-chill on this easy side-salad as it defrosts - no need to refrigerate. WW Points: 2 Points

Zahra kazmi Kazmi
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This salad is delicious and healthy. It's a great way to get your daily dose of fruits, vegetables, and protein.


Moid Shykh
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I love how customizable this salad is. I can add or remove ingredients to suit my taste. It's also a great way to use up leftovers.


Kakyo Annet
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This salad is so versatile. I've served it as a side dish, a main course, and even as a dip. It's always a winner.


Michelle Stimpson
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I made this salad for a party and it was a huge hit. Everyone loved the combination of flavors and the salad was gone in no time.


Ashok Sunar
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


lick some Lazars
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I'm not a big fan of black beans, but I really enjoyed this salad. The dressing is really tasty and the salad is very refreshing.


Asmatullah Jamalzai
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This salad is so easy to make and it's always a hit with my guests. I love the pop of color from the corn and tomatoes.


Sahabaz Jutt
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I love the addition of avocado to this salad. It adds a creamy texture and a boost of healthy fats.


Maia Doudaklieva
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This salad is a great way to use up leftover black beans and corn. It's also a healthy and delicious side dish that can be served with grilled chicken or fish.


Mark Dyason
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I made this salad for my family and they all loved it! The flavors are so well-balanced and the salad is so easy to make. I will definitely be making this again.


Cameron Mcduffie
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This black bean and corn salad is a refreshing and flavorful dish that is perfect for a summer cookout or potluck. I love the combination of black beans, corn, tomatoes, and cilantro. The dressing is also very tasty and adds a nice tang to the salad.