BLACK BEAN AND WHITE CORN SALAD

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Black Bean and White Corn Salad image

A favorite of our family. Excellent to accompany a Mexican-themed meal.

Provided by BirdLady

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package frozen white corn, thawed
1 (15 ounce) can black beans, rinsed and drained
2 tomatoes, diced
½ red bell pepper, diced, or more to taste
⅓ red onion, diced, or more to taste
⅓ cup chopped fresh cilantro, or more to taste
¼ cup fresh lime juice
2 teaspoons white tequila
salt and ground black pepper to taste

Steps:

  • Mix white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, tequila, salt, and black pepper in a large salad bowl.

Nutrition Facts : Calories 228.4 calories, Carbohydrate 47.3 g, Fat 1.4 g, Fiber 11.6 g, Protein 10.9 g, SaturatedFat 0.2 g, Sodium 418.2 mg, Sugar 3.2 g

naruto Uzumaki
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This salad is bursting with flavor! The combination of black beans, corn, red onion, and cilantro is perfect. The dressing is also very good. I would definitely recommend this salad.


Aqib Prince
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Easy and delicious! I made this salad for a potluck and it was gone in minutes. Everyone loved it. I will definitely be making it again.


Nicole Valdez
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This black bean and white corn salad was a hit at my summer barbecue! The combination of sweet corn, black beans, red onion, and cilantro was so refreshing and flavorful. I loved the crunch from the red onion and the pop of flavor from the cilantro.