BLACK BEAN HUMMUS WITH TAHINI
I made this as a quick fix when I realized I had no garbanzo beans in the pantry! It is a creamier variation on traditional Middle Eastern hummus using black beans instead of garbanzo beans. Serve with bread or tortilla chips.
Provided by C IS FOR COOKIE
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h15m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the black beans, tahini, yogurt, garlic, lemon juice, 1 tablespoon olive oil, and salt in the bowl of a blender or food processor; blend until smooth. Chill 1 hour before serving. Drizzle with 1 teaspoon olive oil to garnish.
Nutrition Facts : Calories 57 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 5.1 g, Fiber 0.6 g, Protein 1.4 g, SaturatedFat 0.8 g, Sodium 243.9 mg, Sugar 0.5 g
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Dhirar Berrech
[email protected]I highly recommend this hummus recipe. It's delicious, healthy, and easy to make.
ALi 786.
[email protected]This hummus is the perfect party appetizer. It's easy to make and everyone loves it.
olayiwola abiodun
[email protected]I love the addition of the tahini. It gives the hummus a rich and creamy flavor.
Marcin Duplaga
[email protected]This hummus is the perfect balance of flavors. It's not too bland and not too overpowering.
Namwanje Sharifah
[email protected]I've never made hummus before, but this recipe made it so easy. I'm definitely going to be making it again.
GAMING SOHEL
[email protected]I'm so glad I found this recipe. It's my new go-to hummus recipe.
Maizvandrir Asheq
[email protected]This hummus is a great source of protein and fiber. It's a healthy and satisfying snack.
Asmaa Maher
[email protected]I love that this hummus is made with simple, wholesome ingredients. I know exactly what I'm eating.
Lord Kabaad
[email protected]This hummus is so versatile. I've used it as a dip, a spread, and even a salad dressing. It's always delicious.
DWAYNE REID
[email protected]I'm always looking for new and healthy recipes. This hummus is definitely a keeper!
Farooq Hussain
[email protected]I made this hummus for my kids and they loved it! It's a great way to get them to eat more beans.
Sherry Shelley
[email protected]This hummus is perfect for parties or potlucks. It's always a crowd-pleaser.
Butcher two Muzic UG
[email protected]I was hesitant to try this hummus because I'm not a big fan of black beans. But I'm so glad I did! The black beans add a subtle sweetness and creaminess that I really enjoyed.
Wizzy Doom
[email protected]This hummus is so easy to make and it's a great healthy snack. I like to serve it with pita bread, veggies, or crackers.
Malikshahbazsaadi Saadi
[email protected]I love the smoky flavor that the tahini adds to this hummus. I also like that it's a bit thicker than traditional hummus.
Romio Dani
[email protected]I've made this hummus several times now and it's always a hit. It's so creamy and flavorful.
Katrina Tahana
[email protected]This hummus is delicious! The black beans add a nice twist to the traditional recipe.