BLACK BEAN LASAGNA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean Lasagna image

A delicious vegetarian lasagna using corn tortillas instead of lasagna noodles, layered with salsa, black beans, cheese, and guacamole.

Provided by ESNOW

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 8

Number Of Ingredients 13

1 tablespoon vegetable oil
2 onions, chopped
4 cloves garlic, chopped
½ green bell pepper, diced
½ red bell pepper, diced
1 (14.5 ounce) can chopped tomatoes
1 cup salsa
2 (15 ounce) cans black beans, drained and rinsed
salt and black pepper to taste
2 avocados - peeled, pitted, and mashed
1 tablespoon fresh lemon juice
12 (6 inch) corn tortillas, quartered
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
  • Warm oil in a large skillet over medium heat. Stir in onions, 3 cloves of chopped garlic, and green and red bell peppers. Cook until the onions are soft and translucent. Stir in tomatoes with juice, salsa, and black beans. Season with salt and pepper. Bring to a simmer, and cook about 3 minutes.
  • In a bowl, mash the avocados with 1 clove chopped garlic and lemon juice.
  • Place a layer of tortillas on the bottom of the baking dish. Spread 1/3 of the tomato and bean mixture on top. Spread 1/2 of guacamole on top, then sprinkle with 1/3 of cheese. Lay out another layer of tortillas. Top with half of the remaining tomato and bean mixture. Then spread remaining guacamole on top. Sprinkle with half the cheese. Repeat with remaining ingredients.
  • Bake in preheated oven for 35 minutes, or until sauce is bubbly.

Nutrition Facts : Calories 330.7 calories, Carbohydrate 29.8 g, Cholesterol 29.7 mg, Fat 19.7 g, Fiber 7.6 g, Protein 11.7 g, SaturatedFat 7.5 g, Sodium 471.8 mg, Sugar 5.2 g

Joyce Her
[email protected]

This lasagna was a bit of a disappointment. It was a lot of work to make and it didn't taste that great. The black beans were also a bit too mushy.


Rafy Gujjar
[email protected]

I'm a huge fan of lasagna and this recipe did not disappoint. It was easy to make and so delicious. The black beans added a nice protein boost and the overall flavor was perfect.


Razwan Sorani
[email protected]

I thought this lasagna was just okay. It was a bit too bland for my taste and the black beans were a bit too mushy.


MD Apon Hosan
[email protected]

This was a great recipe! I made it for my family and they loved it. The lasagna was cheesy, flavorful, and the black beans added a nice touch. I would definitely make this again.


Glenn Gipson
[email protected]

I followed the recipe exactly, but my lasagna didn't turn out as good as the picture. It was still tasty, but it wasn't as cheesy or flavorful as I had hoped.


ochai destiny
[email protected]

This lasagna was easy to make and very tasty. I would definitely make it again.


Cheruu Noah
[email protected]

I'm not a fan of black beans, but I thought I'd give this recipe a try. I was pleasantly surprised! The lasagna was delicious and the black beans added a nice flavor.


arshad ayub
[email protected]

I had some trouble finding some of the ingredients, but it was worth the effort. The lasagna was delicious and everyone loved it.


Tshiamo Thabane
[email protected]

This lasagna was a bit too bland for my taste. I think it could have used more seasoning.


giwan Magar
[email protected]

I'm always looking for new vegetarian lasagna recipes, and this one did not disappoint. It was easy to make and so delicious. The black beans added a nice protein boost, and the overall flavor was perfect.


Karl Enoch
[email protected]

I followed the recipe exactly and it turned out perfect. The lasagna was cheesy, flavorful, and the black beans added a nice texture. I would definitely recommend this recipe.


Bala Hukuma Astronaut
[email protected]

This was a great recipe! I made it for a potluck and it was a huge success. Everyone loved it.


Juliet Gibson
[email protected]

I'm not a vegan, but I really enjoyed this lasagna. It was hearty and flavorful, and the black beans added a nice touch. I would definitely make this again.


Paradise Nesty
[email protected]

This black bean lasagna was a hit with my family! It was easy to make and so delicious. The flavors were perfect and the lasagna was nice and cheesy. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #beans     #eggs-dairy     #pasta     #oven     #potluck     #low-fat     #vegetarian     #lasagna     #cheese     #stove-top     #dietary     #spicy     #low-cholesterol     #low-calorie     #black-beans     #egg-free     #healthy-2     #free-of-something     #low-in-something     #pasta-rice-and-grains     #taste-mood     #savory     #to-go     #equipment     #presentation     #served-hot     #4-hours-or-less