BLACK BEAN SALAD
This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips.
Provided by Merle Shinpoch
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 12
Steps:
- In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.
Nutrition Facts : Calories 159 calories, Carbohydrate 24.2 g, Fat 6.3 g, Fiber 5.7 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 561.9 mg, Sugar 5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #preparation #salads #side-dishes #easy #3-steps-or-less #4-hours-or-less
You'll also love
Douglas
[email protected]This salad is a great source of protein and fiber. It's a healthy and satisfying meal.
Nankinga Sharuwa
[email protected]I love the addition of the cilantro in this salad. It really adds a fresh and flavorful touch.
Roy McNeely
[email protected]This salad is a great way to use up leftover black beans. I always have a can or two in my pantry.
Shane Farmer
[email protected]I'm always looking for new and exciting salad recipes. This black bean salad definitely fits the bill.
Jade Henricks
[email protected]This salad is always a hit at potlucks. It's a great way to share a healthy and delicious dish with friends and family.
Sujit Kumar Sojol
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my own taste.
kouyep wanko
[email protected]This salad is a great make-ahead dish. I often make it the night before a party or picnic.
Ijaz Ahmad
[email protected]I've never been a big fan of black beans, but this salad changed my mind. The dressing is so flavorful that it really brings out the best in the beans.
all types
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and tomatoes.
Rasa Dasha
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but it's packed with flavor.
Tristan Taylor
[email protected]This salad is a perfect side dish for grilled chicken or fish. It's also great as a topping for tacos or burritos.
Patricia Morris
[email protected]I've made this salad several times and it's always a success. It's a great recipe to have on hand.
Jen Mathie
[email protected]This salad is also a great source of protein and fiber. It's a healthy and satisfying meal.
Jacob Dale
[email protected]I like to add a little bit of chopped red onion to my salad for some extra flavor.
jonathan munyika
[email protected]This salad is a great way to use up leftover black beans. I always have a can or two in my pantry.
Dagi Dagm
[email protected]I made this salad for a party last weekend and it was a hit! Everyone loved it.
Alyx Beston
[email protected]The combination of black beans, corn, tomatoes, and cilantro is a classic for a reason. It's always a crowd-pleaser.
Nishal Aminasha
[email protected]I love that this salad is so easy to make. I can have it on the table in less than 30 minutes.
atif shah
[email protected]This black bean salad is a refreshing and flavorful side dish that's perfect for summer cookouts and potlucks.